{"id":7400,"date":"2018-07-09T16:56:18","date_gmt":"2018-07-09T16:56:18","guid":{"rendered":"http:\/\/www.thetrailzone.com\/?page_id=7400"},"modified":"2020-01-08T09:25:38","modified_gmt":"2020-01-08T09:25:38","slug":"la-senia-trail-mitja-distancia","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/ca\/la-senia-trail-mitja-distancia\/","title":{"rendered":"La S\u00e9nia &#8211; Trail mitja dist\u00e0ncia"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;7198&#8243; img_size=&#8221;full&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia\/&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Tenim quatre rutes de mitja dist\u00e0ncia d\u2019entre 19 i 24 quil\u00f2metres, amb l\u2019embassament com a punt de sortida, que ens porten per indrets tan diferents entre si com el barranc de la Tenalla, les Mines de Ferro o el Mas del Peraire. Destacar la ruta dels arbres monumentals, que ens descobrir\u00e0 el Pi Gros o el Faig Pare, \u00a0dos exemplars magn\u00edfics de la seva esp\u00e8cie.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4316&#8243; img_size=&#8221;193 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia-trail-curta-distancia&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4318&#8243; img_size=&#8221;193 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia-trail-llarga-distancia&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4331&#8243; img_size=&#8221;193 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia-btt&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;8530&#8243; img_size=&#8221;193 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia-road-bike&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3><em>CIRCUITS TRAIL MITJA DIST\u00c0NCIA<\/em><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;25&#8243; equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1502471337570{background-color: #f0f3ee !important;}&#8221;][vc_custom_heading text=&#8221;Volta a La Tenalla&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Dist\u00e0ncia total: 18,89 km<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Desnivell positiu: 1100 metres<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Punt de sortida:\u00a0Mas d&#8217;en Joan (embassament)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Punt de arribada: Mas d&#8217;en Joan (embassament)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 481 (Mas d&#8217;en Joan)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e0xima: 1160 (Mas Nou)<\/span>[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_7400_933908\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_7400_933908_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_7400_933908\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div 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\"Centrar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=&#8221;4559&#8243; img_size=&#8221;233 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Volta%20Tenalla.gpx&#8221;][vc_toggle title=&#8221;Llegir ressenya&#8221; color=&#8221;black&#8221; size=&#8221;sm&#8221; el_id=&#8221;1472567699343-68bb45f6-9513&#8243;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;\">La Volta a la Tenalla recorre una zona d&#8217;alt valor natural, geol\u00f2gic i etnol\u00f2gic. Descobrirem la Tenalla, el poble de Fredes i el Portell del Infern . La ruta recorre una part de l&#8217;antic cam\u00ed de ferradura entre la S\u00e9nia a Catalunya i Fredes a la Pa\u00eds Valenci\u00e0 i tamb\u00e9 un tram del cam\u00ed natural entre el Boixar i Fredes, ara convertit en sender de gran recorregut GR7.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;\">La ruta es viable fer-la durant tot l&#8217;any, al poble de Fredes hi ha bar i font d&#8217;aigua potable. A l&#8217;hivern s&#8217;ha de tindre en compte el fort vent que pot fer a la zona, als coll s&#8217;envalentona i caldr\u00e0 anar ben equipats. Tamb\u00e9 pot fer acte de pres\u00e8ncia la neu, aix\u00ed que cal saber si ha nevat els dies previs.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;\">Per arribar a la sortida s&#8217;ha d&#8217;anar al Embassament d&#8217;Ulldecona i agafar durant 2kms la pista forestal que surt al costat del pont. Al inici de la ruta hi ha una esplanada i les senyals de &#8220;Fredes&#8221;.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;\">Iniciem la ruta per un tram de pista en pujada fins que en uns centenars de metres iniciem el sender del Portell. La ruta segueix fort en pujada passant pels Estrets de la Ronyosa, pel Sol\u00e0 d&#8217;en Brull fins arribar al Coll del Ferri. En aquest punt la ruta deixa el cam\u00ed del Portell, que ser\u00e0 per on retornarem, per endinsar-se al Barranc del Teulat\u00ed sota la Serra de la Borrulla. Un sender fant\u00e0stic per c\u00f3rrer ens deixar\u00e0 sota la pujada de la Palmereta. Gaireb\u00e9 400m+ ens separen del coll on creuarem la carretera per seguir el sender de la Font de la Figuera. En el punt m\u00e9s alt trobarem un bassi o normalment raja aigua per\u00f2 no hi podem fer cas. Seguirem el mateix sender fins el coll del Mas Nou, on creuarem de nou la carretera per enlla\u00e7ar per pista amb el GR7. Aquest el seguirem a la dreta durant pocs kms fins arribar a Fredes. Un cop a Fredes tenim bar\/restaurant i font per fer un avituallament. Sortirem de Fredes per l&#8217;antic cam\u00ed de la S\u00e9nia i a l&#8217;al\u00e7ada de la Font del Teix seguirem el PRCV 75-2 direcci\u00f3 al Salt de Robert. Uns metres de pla i ens endinsarem en forta baixada pel Barranc del Salt. Finatlitzat el fort descens arribarem al propi Salt de Robert, un salt d&#8217;aigua de 30m d&#8217;al\u00e7ada i declarat microreserva de Flora. Seguirem en baixada seguint el mateix sender fins enlla\u00e7ar a la nostra dreta en la sendera dels Cubanos, una forta pujada per dins de bosc que ens deixar\u00e0 als peus del Portell del Infern.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;\">En aquestes parets de roca calc\u00e0ria podem trobar endemismes del Port, con la Viola d&#8217;Aigua o els Gossets de Roca. Tamb\u00e9 si tenim sort veurem Cabres Hisp\u00e0niques i gaudirem del vol dels Voltors. Seguirem sota les baumes del Portell per retornar al Coll del Ferri en baixada i desfer el cam\u00ed de pujada fins el Mas Joan.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=&#8221;flexslider_slide&#8221; interval=&#8221;0&#8243; images=&#8221;7419,7420,7421,7422,7423,7424,7425,7426,7427,7428,7429,7430,7431,7432,7433,7434,7435,7436,7437,7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455,7456,7457,7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477,7478,7479,7480,7481,7482,7483,7484,7498,7485,7486,7487,7488,7489,7490,7491,7492,7493,7494,7495,7496,7497,7499,7500,7501&#8243; img_size=&#8221;medium&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1502471346659{background-color: #f0f3ee !important;}&#8221;][vc_custom_heading text=&#8221;Els Arbres Monumentals&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Dist\u00e0ncia total: 21 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Desnivell positiu: 1200 m<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punt de sortida: \u00c0rea de lleure de la Fou <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punt d&#8217;arribada: \u00a0\u00c0rea de lleure de la Fou<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 611 m (Barranc de la Fou)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e0xima: 1241 m (Lo Teixet)<\/span>[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_7400_2839652\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_7400_2839652_cont\" 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\"Centrar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=&#8221;4559&#8243; img_size=&#8221;233 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Arbres%20Monumentals.GPX&#8221;][vc_toggle title=&#8221;Llegir ressenya&#8221; color=&#8221;black&#8221; size=&#8221;sm&#8221; el_id=&#8221;1472914389925-65198dd1-57eb&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Aquesta ruta \u00e9s un clar exemple de que la natura pot ser espectacular fora de zones conegudes, en aquest petit rac\u00f3 de m\u00f3n trobarem fajos, teixos, pins negrals, boixos, gr\u00e8vols, avellaners, moixeres, pins silvestres i tot a pocs km del mar Mediterrani. De tots aquests en veurem 2 de monumentals, el Faig Pare i el Pi Gros. El Faig Pare \u00e9s un exemplar de faig tret d&#8217;un conte de fades, se li calcula una edat de 300 anys. El Pi Gros \u00e9s un exemplar de Pi Negral de mesures descomunals, calen 3 persones per rodejar-lo i se li calculen 700 anys. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Per arribar al punt de sortida cal anar de la S\u00e9nia a l\u2019embassament d&#8217;Ulldecona i seguir la pista forestal de la Fou durant 9km. A l&#8217;\u00e0rea de lleure de la Fou, punt de sortida de rutes del Parc Natural dels Ports, podrem deixar el nostre vehicle.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La ruta s&#8217;inicia en sentit antihorari, desfarem la pista per on hem vingut fins trobar l&#8217;inici del sender del Rac\u00f3 del Tabac. Una pujada forta i llarga per\u00f2 constant ens deixar\u00e0 als Plans de Valldebous, un punt d&#8217;uni\u00f3 de camins, en concret amb l&#8217;antic cam\u00ed del R\u00f2ssec, per on descend\u00eden amb els pins tallats els antics rossegadors. Aquest ofici desaparegut consistia en buscar els millors pins de la zona per fer mobles i d&#8217;altres estris. Es tallaven els pins a m\u00e0 i amb ajuda d\u2019animals es baixaven a la S\u00e9nia per aquest antic cam\u00ed.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Continuarem cap a l&#8217;esquerra seguint el PRC 82 pujant direcci\u00f3 a la Mola del Boix per passar-la per sota i visitar el Teixet, un Teix que no est\u00e0 declarat monumental per\u00f2 val la pena veure&#8217;l.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">En pocs metres enlla\u00e7arem amb la pista de les Vallcaneres Altes, lloc tamb\u00e9 d&#8217;antiga explotaci\u00f3 forestal. Aquesta pista no l&#8217;hem de deixar per res fins que comenci a baixar, farem unes poques corbes seguint el relleu per entrar a la Fageda del Retaule agafant el PRC 95 i arribant a peu pla enfront del Faig Pare. Fetes les fotos de rigor seguirem per la pista del Retaule fins que a una corva trobarem el sender i la font del mateix nom. Aqu\u00ed podrem recarregar aigua i veure en un entorn que recordareu molt de temps.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Tot seguit per sender i en pocs metres veurem la pujada al Pi Gros, \u00a0\u00e9s pujar fins veure&#8217;l i baixar. La ruta la continuarem pel mateix PR fins el Collet de l&#8217;Herbassana. Aqu\u00ed hem de tindre en compte que el sender segueix per davant de la porta que trobarem a la pista forestal. En forta baixada arribarem al llit del barran dels Cirers, seguint les fites passarem per sota d&#8217;unes baumes espectaculars fins que sortirem de nou a la pista de la Fou. Seguirem en baixada per la mateixa pista fins que a l&#8217;al\u00e7ada de la Font del Teix seguirem el sender que ens porta a la Cova dels Bous en forta pujada. Un cop a la Cova dels Bous seguirem a l&#8217;esquerra cap al Barranc de les Tosques per remuntar el Barranc de la Cova Roja, passant per davant de la cova del mateix nom. El punt culminant d&#8217;aquest tram ser\u00e0 la Portella de la Malladeta on veurem el Pont Foradat davant nostre, un singular obra de l&#8217;erosi\u00f3 del terreny c\u00e0rstic. Ja en baixada nom\u00e9s queda retornar a l&#8217;\u00e0rea de lleure de la Fou gaudint d&#8217;un descens fant\u00e0stic.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Aigua: Algunes fonts al llarg del recorregut.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=&#8221;flexslider_slide&#8221; interval=&#8221;0&#8243; images=&#8221;7511,7512,7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529,7530,7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541,7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557,7558,7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569,7570,7571,7572,7573,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611,7612,7613,7614,7615,7616,7617,7618,7619,7620,7621,7622,7623,7624,7625,7626,7627,7628,7629,7630,7631,7632&#8243; img_size=&#8221;medium&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;25&#8243; equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1502471337570{background-color: #f0f3ee !important;}&#8221;][vc_custom_heading text=&#8221;Volta a les mines de ferro&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Dist\u00e0ncia total: 19,89 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Desnivell positiu: 1155 m+<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punt de sortida: Restaurant Mol\u00ed l\u2018Abad (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punt d&#8217;arribada: Restaurant Mol\u00ed l\u2018Abad (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 483 m. (Restaurant)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e0xima: 974 m. 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\"Centrar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=&#8221;4559&#8243; img_size=&#8221;233 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/Volta%20a%20les%20Mines%20de%20Ferro%20(web).gpx&#8221;][vc_toggle title=&#8221;Llegir ressenya&#8221; color=&#8221;black&#8221; size=&#8221;sm&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La Volta a les Mines de Ferro \u00e9s una ruta viable per fer-la durant tot l&#8217;any. Tot i que, fora de ruta, passareu prop del poble del Ballestar hi ha bar i font d&#8217;aigua potable. On podeu avituallar-vos d\u2019aigua i menjar.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">A l&#8217;hivern s&#8217;ha de tindre en compte el fort vent que pot fer a la zona, als coll s&#8217;envalentona i caldr\u00e0 anar ben equipats. Tamb\u00e9 pot fer acte de pres\u00e8ncia la neu, aix\u00ed que cal saber si ha nevat els dies previs.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">El cam\u00ed comen\u00e7a darrere del complex tur\u00edstic Mol\u00ed l&#8217;Abad del l\u2019embassament d\u2018Ulldecona. Seguirem el sender marcat per la direcci\u00f3 del Parc Natural de la Tinen\u00e7a de Benifass\u00e0 amb marques verdes i plaques indicatives. El seguirem uns pocs metres fins trobar-nos el tallafocs. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Pujarem a trav\u00e9s d\u2019ell per mitj\u00e0 d\u2019una sendera oberta i no sempre de tot ben definida. Un cop a dalt, girarem a la dreta per continuar per un sender clar. Continuarem pujant passant per les Mines de Ferro fins arribar a una valla met\u00e0l\u00b7lica. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La seguirem en direcci\u00f3 de la Moleta del Terme per continuar combinant alguns trams de pista de terra amb sendera. Veurem el poble del Ballestar al fons del barranc i iniciarem el descens per la sendera dels Galins. Un cop a baix, girarem a la nostra dreta per passar per la zona dels Estrets del Ballestar.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Al cap d\u2019uns quil\u00f2metres arribarem al Forn del Vidre, antic mas que actualment alberga tres edificis p\u00fablics (el Viver forestal, el Centre de recuperaci\u00f3 de fauna salvatge i el magatzem de les brigades del Parc Natural). <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">En el petit pont encimentat del Forn del Vidre, que creua el barranc de l\u2019embassament, girarem a la nostra dreta pel costat de la valla met\u00e0l\u00b7lica. Seguirem les marques del Parc Natural en un cam\u00ed molt ben definit. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Un cop aqu\u00ed podrem decidir si continuar sense desviar-nos fins al punt d\u2019inici o b\u00e9 sumar uns quil\u00f2metres m\u00e9s i remontar a la nostra dreta en direcci\u00f3 la Moleta del Terme pel Barranc de Ferro. Un cop a dalt, passarem per un curt tram que ja hav\u00edem passat i iniciarem el descens a l\u2019esquerra en una baixada r\u00e0pida i divertida fins al punt de sortida.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Aigua: Al poble del Ballestar.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=&#8221;flexslider_slide&#8221; interval=&#8221;0&#8243; images=&#8221;7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673,7674,7675,7676,7677,7678,7679,7680,7681,7682,7683,7684,7685,7686,7687&#8243; img_size=&#8221;medium&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1502471346659{background-color: #f0f3ee !important;}&#8221;][vc_custom_heading text=&#8221;Volta al Mas Peraire&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Dist\u00e0ncia total: 24,83 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Desnivell positiu: 1.662 m+<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punt de sortida: Mas de Joan (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punt d&#8217;arribada: Mas de Joan (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 480 m. (Mas de Joan)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e0xima: 1.279 m. 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\"Centrar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=&#8221;4559&#8243; img_size=&#8221;233 \u00d7 54&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Volta%20Mas%20Peraire.gpx&#8221;][vc_toggle title=&#8221;Llegir ressenya&#8221; color=&#8221;black&#8221; size=&#8221;sm&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La Volta al Mas del Peraire \u00e9s una ruta viable per fer-la durant tot l&#8217;any, al poble de Fredes hi ha bar i font d&#8217;aigua potable. On podeu avituallar-vos d\u2019aigua i menjar.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">A l&#8217;hivern s&#8217;ha de tindre en compte el fort vent que pot fer a la zona, als coll s&#8217;envalentona i caldr\u00e0 anar ben equipats. Tamb\u00e9 pot fer acte de pres\u00e8ncia la neu, aix\u00ed que cal saber si ha nevat els dies previs.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Per arribar a la sortida s&#8217;ha d&#8217;anar a l\u2019embassament d&#8217;Ulldecona i agafar durant 2km la pista forestal que surt al costat del pont. A l\u2019inici de la ruta hi ha una esplanada i les senyals de Fredes.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Iniciem la ruta per un tram de pista en pujada fins que en uns centenars de metres iniciem el sender del Portell. La ruta segueix fort en pujada passant pels Estrets de la Ronyosa, pel Sol\u00e0 d&#8217;en Brull fins arribar al Coll del Ferri. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Continuarem pujant en direcci\u00f3 al Portell de l\u2019Infern, un impressionant pas natural per una muralla de roca. Des d&#8217;ell es poden observar &#8220;gamellons&#8221; (bebederos tradicionals constru\u00efts en troncs buits on s&#8217;acumulen les aig\u00fces que filtren les parets) i gaudir d&#8217;una de les millors vistes del Parc Natural Tinen\u00e7a de Benifass\u00e0.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Uns metres m\u00e9s endavant trobarem una indicaci\u00f3 per comen\u00e7ar un descens a la nostra dreta per una sendera ben definida. Ens portar\u00e0 al fons del barranc que hem pogut contemplar des de les vistes del Portell de l\u2019Infern. Un cop completada la baixada, girarem a la nostra esquerra en direcci\u00f3 el Salt de Robert. Abans d\u2019arribar-hi trobarem un desviament a la nostra dreta, en direcci\u00f3 al Mas del Peraire. Despr\u00e9s de creuar el barranquet comen\u00e7arem una ascensi\u00f3 forta i continuada fins aquesta hist\u00f2rica Masia, situada a 1.200 metres d\u2019altitud.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Un enclavament \u00fanic degut al bon estat de conservaci\u00f3 que presenta la seva flora i vegetaci\u00f3. Recentment s&#8217;ha convertit en un refugi de muntanya amb finalitats cient\u00edfiques i reserva biol\u00f2gica, promogut per la Fundaci\u00f3 Enrique Montoliu, que va adquirir la finca en 1997.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Continuarem en direcci\u00f3 al Tossal d\u2019en Cervera, combinant trams de pista encimentada, de terra i senders estrets. Un cop a dalt seguirem en direcci\u00f3 al Negrell per comen\u00e7ar el descens en direcci\u00f3 al Refugi de Font Ferrera, un edifici que des de l\u2019any 1997 funciona com a refugi guardat. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Seguirem en direcci\u00f3 a Fredes pel sender GR-7. Un cop a Fredes tenim bar\/restaurant i font per fer un avituallament. Sortirem de Fredes per l&#8217;antic cam\u00ed de la S\u00e9nia i a l&#8217;al\u00e7ada de la Font del Teix seguirem en direcci\u00f3 al Portell de l\u2019Infern. Despr\u00e9s d\u2019una pujada moderada iniciarem el descens fins al cotxe passant de nou pel Portell de l\u2019Infern.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Aigua: Al poble de Fredes podrem trobar bars i fonts.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=&#8221;flexslider_slide&#8221; interval=&#8221;0&#8243; images=&#8221;7688,7689,7690,7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704,7705,7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716&#8243; img_size=&#8221;medium&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/ca\/la-senia-trail-mitja-distancia\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Fca%2Fla-senia-trail-mitja-distancia%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;7198&#8243; img_size=&#8221;full&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia\/&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text] Tenim quatre rutes de mitja dist\u00e0ncia d\u2019entre 19 i 24 quil\u00f2metres, amb l\u2019embassament com a punt de sortida, que ens porten per indrets tan diferents entre si com el barranc de la Tenalla, les Mines de Ferro o el Mas del Peraire. Destacar la ruta dels arbres monumentals, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7400","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La S\u00e9nia - Trail mitja dist\u00e0ncia - The Trail Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetrailzone.com\/ca\/la-senia-trail-mitja-distancia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La S\u00e9nia - Trail mitja dist\u00e0ncia - The Trail Zone\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;7198&#8243; img_size=&#8221;full&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia\/&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text] Tenim quatre rutes de mitja dist\u00e0ncia d\u2019entre 19 i 24 quil\u00f2metres, amb l\u2019embassament com a punt de sortida, que ens porten per indrets tan diferents entre si com el barranc de la Tenalla, les Mines de Ferro o el Mas del Peraire. Destacar la ruta dels arbres monumentals, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thetrailzone.com\/ca\/la-senia-trail-mitja-distancia\/\" \/>\n<meta property=\"og:site_name\" content=\"The Trail Zone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ttz.thetrailzone\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-08T09:25:38+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thetrailzone\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/la-senia-trail-mitja-distancia\\\/\",\"url\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/la-senia-trail-mitja-distancia\\\/\",\"name\":\"La S\u00e9nia - Trail mitja dist\u00e0ncia - The Trail Zone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/#website\"},\"datePublished\":\"2018-07-09T16:56:18+00:00\",\"dateModified\":\"2020-01-08T09:25:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/la-senia-trail-mitja-distancia\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/la-senia-trail-mitja-distancia\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/la-senia-trail-mitja-distancia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La S\u00e9nia &#8211; Trail mitja dist\u00e0ncia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/\",\"name\":\"The Trail Zone\",\"description\":\"Trail Running Destinations\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thetrailzone.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La S\u00e9nia - Trail mitja dist\u00e0ncia - The Trail Zone","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thetrailzone.com\/ca\/la-senia-trail-mitja-distancia\/","og_locale":"ca_ES","og_type":"article","og_title":"La S\u00e9nia - Trail mitja dist\u00e0ncia - The Trail Zone","og_description":"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;7198&#8243; img_size=&#8221;full&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;http:\/\/www.thetrailzone.com\/la-senia\/&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text] Tenim quatre rutes de mitja dist\u00e0ncia d\u2019entre 19 i 24 quil\u00f2metres, amb l\u2019embassament com a punt de sortida, que ens porten per indrets tan diferents entre si com el barranc de la Tenalla, les Mines de Ferro o el Mas del Peraire. 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