{"id":6024,"date":"2016-10-19T06:18:47","date_gmt":"2016-10-19T06:18:47","guid":{"rendered":"http:\/\/www.thetrailzone.com\/rialp-trail-media-distancia\/"},"modified":"2018-02-02T12:56:33","modified_gmt":"2018-02-02T12:56:33","slug":"rialp-trail-media-distancia","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/es\/rialp-trail-media-distancia\/","title":{"rendered":"Rialp &#8211; Trail media distancia"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb4299&#8243; img_size=\u00bb191&#215;279&#8243; alignment=\u00bbcenter\u00bb][\/vc_column][vc_column width=\u00bb2\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Rialp respira monta\u00f1a y trail por todos los lados. Los circuitos de media distancia te permitir\u00e1n descubrir rincones escondidos, bosques de ensue\u00f1o, pueblos abandonados y f\u00e1ciles grimpadas para disfrutar de paisajes por los que querr\u00e1s seguir entrenando sin parar. La Vall d\u2019\u00c0ssua y la Obaga de l\u2019Orri abren sus secretos para que los puedas disfrutar.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4376&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/rialp-trail-corta-distancia\/\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4375&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/rialp-trail-larga-distancia\/\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4374&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/rialp-trail-vertical\/\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb5895&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/rialp-otros-trails\/\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3><em>TRAIL MEDIA DISTANCIA<\/em><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=\u00bb25&#8243;][vc_column width=\u00bb1\/3&#8243; css=\u00bb.vc_custom_1502445079487{background-color: #f0f3ee !important;}\u00bb][vc_custom_heading text=\u00bbSant Rom\u00e0\u00bb font_container=\u00bbtag:h4|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]Distancia total: 24 Km<\/p>\n<p>Desnivel positivo: 1280 m<\/p>\n<p>Punto de salida:\u00a0Rialp<\/p>\n<p>Punto de llegada:\u00a0Rialp<\/p>\n<p>Altitud m\u00ednima 700 m.<\/p>\n<p>Altitud m\u00e1xima:\u00a01350 m.[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_6024_3777229\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_6024_3777229_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_6024_3777229\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_6024_3777229_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_6024_3777229\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_6024_3777229\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_6024_3777229\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery( 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\"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"true\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/www.thetrailzone.com\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"8fd0dc9750354062869e005a93eb3261\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitud\",\r\n\t\t\t\t\t\tcurrentPosition : \"Posici\u00f3n actual\",\r\n\t\t\t\t\t\tspeed           : \"Velocidad\",\r\n\t\t\t\t\t\tgrade           : \"Grados\",\r\n\t\t\t\t\t\theartRate       : \"Pulso card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperatura\",\r\n\t\t\t\t\t\tcadence         : \"Cadencia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Ir a pantalla completa\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Salir de la pantalla completa\",\r\n\t\t\t\t\t\thideImages      : \"Ocultar im\u00e1genes\",\r\n\t\t\t\t\t\tshowImages      : \"Mostrar im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00bb4383&#8243; img_size=\u00bb233&#215;54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb img_link_target=\u00bb_blank\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/Rialp &#8211; Mitja Dist\u00e0ncia &#8211; Sant Rom\u00e0.gpx\u00bb][vc_toggle title=\u00bbLeer rese\u00f1a\u00bb color=\u00bbblack\u00bb size=\u00bbsm\u00bb el_id=\u00bb1472567699343-68bb45f6-9513&#8243;]<\/p>\n<p style=\"text-align: justify;\">Circuito apto para hacer durante todo el a\u00f1o, evitando en verano las horas centrales del d\u00eda. En invierno se recomienda llevar ropa de abrigo, m\u00ednimo paraviento y guantes, ya que en las zonas umbr\u00edas la temperatura es baja durante todo el d\u00eda.<\/p>\n<p style=\"text-align: justify;\">El circuito Sant Rom\u00e0 es ideal para hacer rodajes a ritmo constante, ya que exceptuando la subida a Sant Rom\u00e0, el resto es por terreno de buen correr. Podremos disfrutar de un recorrido entre senderos sombr\u00edos y cruzando muchos torrentes de agua fresca. En Sant Joan de Colinos encontraremos una zona de picnic habilitada y muy sombr\u00eda.<\/p>\n<p style=\"text-align: justify;\">Saliendo del n\u00facleo de Rialp, cruzaremos el pueblo y el puente de Santa Caterina para comenzar el recorrido paralelos al r\u00edo. Al poco rato el camino empieza a subir y siempre por sendero llegaremos a la zona de recreo de Sant Joan de Colinos. Aqu\u00ed tomaremos una pista que nos llevar\u00e1 a Beran\u00ed, n\u00facleo reducido que cruzaremos r\u00e1pidamente y que dejaremos una vez acabamos el asfalto de las calles, por un prado en bajada. Despu\u00e9s\u00a0tendremos que hacer un tramo de asfalto, hasta llegar a Ron\u00ed.<\/p>\n<p style=\"text-align: justify;\">Este pueblo tambi\u00e9n lo cruzaremos, en este caso en fuerte bajada, y ya no dejaremos de bajar hasta llegar por sendero en el Puente de Gulleri, interesante puente por el que atravesaremos la Noguera Pallaresa. Transitaremos unos metros por la orilla del r\u00edo hasta que el camino sube por un barranco. Aqu\u00ed encontraremos un punto de agua, y es recomendable coger porque nos espera una fuerte subida hasta Sant Rom\u00e0 de Tav\u00e8rnoles, un pueblo abandonado al que s\u00f3lo se llega por sendero.<\/p>\n<p style=\"text-align: justify;\">Una vez en Sant Rom\u00e0 el recorrido se suaviza mientras salvamos los barrancos siempre con excelentes vistas del recorrido que hemos hecho previamente por la vertiente contraria. Disfrutando del paisaje llegaremos a Rod\u00e9s, \u00faltimo n\u00facleo del trayecto antes de retornar a Rialp en una r\u00e1pida bajada que nos llevar\u00e1 hasta la entrada del pueblo.<\/p>\n<p style=\"text-align: justify;\">AGUA: encontraremos fuentes a Beran\u00ed, Ron\u00ed, Tav\u00e8rnoles y Rod\u00e9s. En verano nos podremos remojar, siempre con mucho cuidado, al cruzar la Noguera Pallaresa. Antes del inicio de la subida al pueblo abandonado de Tav\u00e8rnoles, y poco despu\u00e9s de dejarlo atr\u00e1s, cruzaremos torrentes donde nos podernos refrescar. En Rialp encontraremos todos los servicios que podamos necesitar.<\/p>\n<p style=\"text-align: justify;\">Cultura: <a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/rialp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rialp<\/a>, B<a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/berani\/\" target=\"_blank\" rel=\"noopener noreferrer\">eran\u00ed<\/a>, <a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/roni\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ron\u00ed<\/a>, <a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/cultura\/sanuari-de-sant-miquel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ermita de Sant Miquel<\/a>, <a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/rodes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rod\u00e9s<\/a>, <a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/cultura\/pont-santa-caterina\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pont de Santa Caterin<\/a><a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/cultura\/pont-santa-caterina\/\" target=\"_blank\" rel=\"noopener noreferrer\">a i<\/a><a style=\"background-color: #2a2a2a;\" href=\"http:\/\/www.turisrialp.cat\/web\/natura\/noguera-pallaresa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Noguera Pallaresa<\/a>.<\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00bbflexslider_slide\u00bb interval=\u00bb0&#8243; images=\u00bb2309,2310,2311,2312,2313,2314,2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326,2327,2328,2329,2330,2331,2332,2333,2334,2335,2336,2337,2338,2339,2340,2341,2342,2343,2344,2345,2346,2347,2348,2349,2351,2352,2353,2354,2355,2356&#8243; img_size=\u00bbmedium\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/es\/rialp-trail-media-distancia\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Fes%2Frialp-trail-media-distancia%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243; css=\u00bb.vc_custom_1502445095686{background-color: #f0f3ee !important;}\u00bb][vc_custom_heading text=\u00bbSerrat de Matanegra\u00bb font_container=\u00bbtag:h4|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]Distancia total: 23 Km<\/p>\n<p>Desnivel positivo: 1700 m<\/p>\n<p>Punto de salida:\u00a0Rialp<\/p>\n<p>Punto de llegada:\u00a0Rialp<\/p>\n<p>Altitud m\u00ednima:\u00a0700 m.<\/p>\n<p>Altitud m\u00e1xima: 2090 m. 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\"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"true\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/www.thetrailzone.com\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"8fd0dc9750354062869e005a93eb3261\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitud\",\r\n\t\t\t\t\t\tcurrentPosition : \"Posici\u00f3n actual\",\r\n\t\t\t\t\t\tspeed           : \"Velocidad\",\r\n\t\t\t\t\t\tgrade           : \"Grados\",\r\n\t\t\t\t\t\theartRate       : \"Pulso card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperatura\",\r\n\t\t\t\t\t\tcadence         : \"Cadencia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Ir a pantalla completa\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Salir de la pantalla completa\",\r\n\t\t\t\t\t\thideImages      : \"Ocultar im\u00e1genes\",\r\n\t\t\t\t\t\tshowImages      : \"Mostrar im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00bb4383&#8243; img_size=\u00bb233&#215;54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb img_link_target=\u00bb_blank\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/Rialp &#8211; Mitja Dist\u00e0ncia &#8211; Serrat de Matanegra.gpx\u00bb][vc_toggle title=\u00bbLeer rese\u00f1a\u00bb color=\u00bbblack\u00bb size=\u00bbsm\u00bb el_id=\u00bb1476800938478-161da9f4-26f6&#8243;]<\/p>\n<p style=\"text-align: justify;\">Circuito apto para hacer a partir de finales de primavera, verano y oto\u00f1o. En otras \u00e9pocas las cotas altas pueden estar cubiertas de nieve. Es el circuito m\u00e1s t\u00e9cnico de los propuestos, con zonas a\u00e9reas y cortas trepadas. Los tramos de bosque requieren de concentraci\u00f3n. Circuito recomendado s\u00f3lo por personas expertas en el uso de dispositivos GPS y orientaci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">El circuito Serrat de Matanegra es ideal para hacer un rodaje alternativo, ya que dispone de tramos de subida, tramos llanos donde podremos correr m\u00e1s \u00e1gilmente, tramos de fuerte bajada en los \u00faltimos kil\u00f3metros y un divertido tramo t\u00e9cnico y algo a\u00e9reo con peque\u00f1as trepadas, lo que le aporta un punto diferencial al resto de circuitos. Haremos tramos soleados, otros entre senderos sombr\u00edos y cruzaremos algunos torrentes de agua fresca hasta llegar a Sant Rom\u00e0. Debemos tener en cuenta que a partir de Sant Rom\u00e0 de Tav\u00e8rnoles no volveremos a encontrar agua hasta Rod\u00e9s.<\/p>\n<p style=\"text-align: justify;\">Saliendo del n\u00facleo de Rialp, debemos cruzar el Castillo y en la caba\u00f1a de cazadores tomaremos el camino que nos sube a Rod\u00e9s. Este camino entre robles sube duro de buen inicio. Cruzamos Rod\u00e9s y seguiremos hasta Sant Rom\u00e0 de Tav\u00e8rnoles por sendero con alg\u00fan tramo a\u00e9reo y muy buenas vistas. Llegaremos a Sant Rom\u00e0, pueblo en ruinas, donde encontraremos la fuente que tambi\u00e9n sirve de abrevadero para los reba\u00f1os de vacas, ovejas y cabras que normalmente pastan en sus prados.<\/p>\n<p style=\"text-align: justify;\">Una vez en el pueblo ascenderemos a nuestra izquierda, donde veremos ya desde el inicio toda la cresta que haremos a continuaci\u00f3n. El primer tramo es el m\u00e1s a\u00e9reo, con partes de cortas trepadas, hasta que llegamos a un collado donde ya por dentro del bosque y con fuerte pendiente, nos llevar\u00e1 hasta el Tossal de Fontfreda (2035m). Aqu\u00ed seguiremos entre prados todo el Serrat de Matanegra, hasta el Pico de Piflorit, un gran mirador del Valle de \u00c0ssua y del Montsent de Pallars. Con fuerte bajada esquivando los \u00e1rboles llegaremos al Pla de Sant Gen\u00eds, un tranquilo prado a 1800m desde donde bajaremos ya sin tregua hasta Rialp, pasando de nuevo por Rod\u00e9s.<\/p>\n<p style=\"text-align: justify;\">AGUA: encontraremos agua en Rod\u00e9s y Sant Rom\u00e0 de Tav\u00e8rnoles. En Rialp encontraremos todos los servicios necesarios. Importante tener en cuenta que en todo el tramo central de la ruta, que coincide con la m\u00e1s a\u00e9rea y lenta de hacer, no encontraremos agua. El \u00faltimo punto es Tav\u00e8rnoles y el siguiente punto de agua lo encontraremos al retornar a Rod\u00e9s.<\/p>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid row-fluid\" style=\"text-align: justify;\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Cultura: <a href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/rialp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rialp<\/a>, <a href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/rodes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rod\u00e9s<\/a>, <a href=\"http:\/\/www.turisrialp.cat\/web\/cultura\/castell-de-rialp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Castell de Rialp<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_toggle][vc_gallery type=\u00bbflexslider_slide\u00bb interval=\u00bb0&#8243; images=\u00bb2357,2358,2359,2360,2361,2362,2363,2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375,2376,2377,2378,2379,2380,2381,2382,2383,2384,2385,2386,2387,2388,2389,2390,2391,2392,2393,2394,2395,2396,2397,2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416,2417,2418,2419,2420,2421,2422,2423,2424,2425,2426&#8243; img_size=\u00bbmedium\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/es\/rialp-trail-media-distancia\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Fes%2Frialp-trail-media-distancia%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243; css=\u00bb.vc_custom_1502445116499{background-color: #f0f3ee !important;}\u00bb][vc_custom_heading text=\u00bbVall d&#8217;\u00c0ssua\u00bb font_container=\u00bbtag:h4|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]Distancia total: 20 Km<\/p>\n<p>Desnivel positivo: 1200 m<\/p>\n<p>Punto de salida:\u00a0Rialp<\/p>\n<p>Punto de llegada:\u00a0Rialp<\/p>\n<p>Altitud m\u00ednima:\u00a0700 m.<\/p>\n<p>Altitud m\u00e1xima:\u00a01400 m. 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\"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"true\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/www.thetrailzone.com\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"8fd0dc9750354062869e005a93eb3261\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitud\",\r\n\t\t\t\t\t\tcurrentPosition : \"Posici\u00f3n actual\",\r\n\t\t\t\t\t\tspeed           : \"Velocidad\",\r\n\t\t\t\t\t\tgrade           : \"Grados\",\r\n\t\t\t\t\t\theartRate       : \"Pulso card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperatura\",\r\n\t\t\t\t\t\tcadence         : \"Cadencia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Ir a pantalla completa\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Salir de la pantalla completa\",\r\n\t\t\t\t\t\thideImages      : \"Ocultar im\u00e1genes\",\r\n\t\t\t\t\t\tshowImages      : \"Mostrar im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00bb4383&#8243; img_size=\u00bb233&#215;54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb img_link_target=\u00bb_blank\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/Rialp &#8211; Mitja Dist\u00e0ncia &#8211; Vall d&#8217;\u00c0ssua.gpx\u00bb][vc_toggle title=\u00bbLeer rese\u00f1a\u00bb color=\u00bbblack\u00bb size=\u00bbsm\u00bb el_id=\u00bb1472914389925-65198dd1-57eb\u00bb]<\/p>\n<p style=\"text-align: justify;\">El circuito Valle de \u00c0ssua es ideal para hacer rodajes r\u00e1pidos y cambios de ritmo, ya que iremos combinando subidas constantes y fuertes, para hacer a buen ritmo, con zonas m\u00e1s llanas donde podremos correr r\u00e1pido, al tiempo que mejoraremos nuestra t\u00e9cnica de bajada por los senderos. Disfrutaremos de una visita de los pueblos del Valle de \u00c0ssua mientras corremos entre senderos sombr\u00edos y cruzamos torrentes de agua fresca.<\/p>\n<p style=\"text-align: justify;\">Saliendo del n\u00facleo de Rialp, cruzaremos el pueblo y tomaremos un primer tramo de pista hasta cruzar el Torrent de Sant Antoni, donde nos adentraremos en el bosque con un primer tramo de fuerte subida. Entre senderos iremos a buscar Altron (1020m), que ser\u00e1 el primer pueblo que cruzaremos. Al salir del pueblo vigilamos al cruzar la LV-5223.<\/p>\n<p style=\"text-align: justify;\">Entre senderos umbr\u00edos y cruzando los diversos torrentes llegaremos en fuerte subida a Seur\u00ed (1189m), pueblo que cruzaremos y seguiremos subiendo hasta los punto m\u00e1s alto del circuito, Llessu\u00ed (1429m).<\/p>\n<p style=\"text-align: justify;\">Cruzamos el pueblo y iniciamos el descenso hasta Sorre (1052m). Aqu\u00ed tenemos que volver a vigilar con la carretera, ya que a pesar de ser poco transitada, siempre respetaremos las normas y correremos por la izquierda. A los aproximadamente 300m tomaremos a la izquierda el sendero, que en continua bajada, nos llevar\u00e1 a cruzar Sorre (volvemos a vigilar los cruces de carretera) y seguiremos bajando hasta cruzar el R\u00edo de Rialb para subir al n\u00facleo de Esc\u00e0s (992m) . Cruzaremos el pueblo por unas escaleras que nos llevar\u00e1n al cementerio. Una vez cruzado Esc\u00e0s, el circuito nos llevar\u00e1 por un sendero estrecho y solano, siguiendo una l\u00ednea telef\u00f3nica, hasta el Coll de Cortinos, donde iniciaremos la \u00faltima bajada, con un primer tramo t\u00e9cnico que nos llevar\u00e1 a Surp (1100m), el \u00faltimo n\u00facleo del Valle de \u00c0ssua que cruzaremos en este circuito.<\/p>\n<p style=\"text-align: justify;\">Una vez pasado el pueblo seguiremos bajando por fuerte bajada, siempre visualizando ya el final en Rialp, donde llegaremos atravesando las ruinas del Castillo de Rialp y entre calles estrechas llegaremos de nuevo al punto de salida, la plaza del Ayuntamiento.<\/p>\n<p style=\"text-align: justify;\">AGUA: en todos los pueblos encontraremos puntos de agua y fuentes donde refrescarnos y rehidratarnos. Tambi\u00e9n cruzaremos diferentes torrentes donde, si nos encontramos en el canicular verano, podremos hacer una parada para remojarlos<\/p>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid row-fluid\" style=\"text-align: justify;\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Cultura: <a href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/rialp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rialp<\/a>, <a href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/escas\/\" target=\"_blank\" rel=\"noopener noreferrer\">Esc\u00e0s<\/a>, <a href=\"http:\/\/www.turisrialp.cat\/web\/pobles\/surp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Surp<\/a>, <a href=\"http:\/\/www.turisrialp.cat\/web\/cultura\/esglesia-de-sant-iscle-i-santa-victoria\/\" target=\"_blank\" rel=\"noopener noreferrer\">Esgl\u00e9sia de Sant Iscle i Santa Vict\u00f2ria<\/a> i <a href=\"http:\/\/www.turisrialp.cat\/web\/cultura\/castell-de-rialp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Castell de Rialp.<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_toggle][vc_gallery type=\u00bbflexslider_slide\u00bb interval=\u00bb0&#8243; images=\u00bb2427,2428,2429,2430,2431,2432,2433,2434,2435,2436,2437,2438,2439,2440,2441,2442,2443,2444,2445,2446,2447,2448,2449,2450,2451,2452,2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464&#8243; img_size=\u00bbmedium\u00bb][vc_empty_space height=\u00bb195px\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/es\/rialp-trail-media-distancia\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Fes%2Frialp-trail-media-distancia%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb4299&#8243; img_size=\u00bb191&#215;279&#8243; alignment=\u00bbcenter\u00bb][\/vc_column][vc_column width=\u00bb2\/3&#8243;][vc_column_text] Rialp respira monta\u00f1a y trail por todos los lados. Los circuitos de media distancia te permitir\u00e1n descubrir rincones escondidos, bosques de ensue\u00f1o, pueblos abandonados y f\u00e1ciles grimpadas para disfrutar de paisajes por los que querr\u00e1s seguir entrenando sin parar. La Vall d\u2019\u00c0ssua y la Obaga de l\u2019Orri abren sus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6024","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rutas de trail de media distancia en Rialp|The Trail Zone<\/title>\n<meta name=\"description\" content=\"Rutas de trail de media distancia hasta 20 km en Vall de Ribes para corredores de monta\u00f1a o amantes del senderismo. 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