{"id":9742,"date":"2018-09-06T07:21:19","date_gmt":"2018-09-06T07:21:19","guid":{"rendered":"http:\/\/www.thetrailzone.com\/?page_id=9742"},"modified":"2020-01-08T09:33:24","modified_gmt":"2020-01-08T09:33:24","slug":"la-senia-trail-media-distancia","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/es\/la-senia-trail-media-distancia\/","title":{"rendered":"La S\u00e9nia &#8211; Trail media distancia"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb7198&#8243; img_size=\u00bbfull\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia\/\u00bb][\/vc_column][vc_column width=\u00bb2\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Tenemos cuatro rutas de media distancia de entre 19 y 24 quil\u00f3metros, con el pantano como punto de salida, que nos llevan por lugares tan diferentes entre s\u00ed como el barranco de la Tenalla, las Minas de Ferro o el Mas del Peraire. Destacar la ruta de los \u00e1rboles monumentales, que nos descubrir\u00e1 el Pi Gros o el Faig Pare, \u00a0dos ejemplares \u00fanicos de su especie.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4316&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia-trail-corta-distancia\/\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4318&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia-trail-larga-distancia\/\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb9714&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia-mtb\/\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb8530&#8243; img_size=\u00bb193 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia-road-bike\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3><em>CIRCUITOS TRAIL MEDIA DISTANCIA<\/em><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=\u00bb25&#8243; equal_height=\u00bbyes\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1502471337570{background-color: #f0f3ee !important;}\u00bb][vc_custom_heading text=\u00bbVuelta a La Tenalla\u00bb font_container=\u00bbtag:h4|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Distancia total: 18,89 km<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Desnivel positivo: 1100 metres<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Punto de salida:\u00a0Mas d&#8217;en Joan (embassament)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Punto de llegada: Mas d&#8217;en Joan (embassament)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e1xima: 481 (Mas d&#8217;en Joan)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 1160 (Mas Nou)<\/span>[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_9742_1822879\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_9742_1822879_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_9742_1822879\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_9742_1822879_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_9742_1822879\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_9742_1822879\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_9742_1822879\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery( \"#wpgpxmaps_9742_1822879\" ).wpgpxmaps( {\r\n\t\t\t\t\ttargetId           : \"9742_1822879\",\r\n\t\t\t\t\tmapType            : \"OSM3\",\r\n\t\t\t\t\tmapData            : 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\"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"true\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/www.thetrailzone.com\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"8fd0dc9750354062869e005a93eb3261\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitud\",\r\n\t\t\t\t\t\tcurrentPosition : \"Posici\u00f3n actual\",\r\n\t\t\t\t\t\tspeed           : \"Velocidad\",\r\n\t\t\t\t\t\tgrade           : \"Grados\",\r\n\t\t\t\t\t\theartRate       : \"Pulso card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperatura\",\r\n\t\t\t\t\t\tcadence         : \"Cadencia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Ir a pantalla completa\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Salir de la pantalla completa\",\r\n\t\t\t\t\t\thideImages      : \"Ocultar im\u00e1genes\",\r\n\t\t\t\t\t\tshowImages      : \"Mostrar im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00bb9747&#8243; img_size=\u00bb233 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Volta%20Tenalla.gpx\u00bb][vc_toggle title=\u00bbDescripci\u00f3n\u00bb color=\u00bbblack\u00bb size=\u00bbsm\u00bb el_id=\u00bb1472567699343-68bb45f6-9513&#8243;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La Volta a la Tenalla recorre una zona de alto valor natural, geol\u00f3gico y etnol\u00f3gico. Descubriremos la Tenalla, el pueblo de Fredes y el Portell de l\u2019Infern. La ruta recorre una parte del antiguo camino de herradura entre la S\u00e9nia, en Catalu\u00f1a, y Fredes, en el Pa\u00eds Valenciano, y tambi\u00e9n un tramo del camino natural entre el Boixar y Fredes, ahora convertido en sendero de gran recorrido GR7. La ruta es viable para hacerla durante todo el a\u00f1o, aunque en invierno hay que tener en cuenta el fuerte viento que reina en la zona, que se hace m\u00e1s evidente en los cuellos de monta\u00f1a, y que exige ir bien equipado. Tambi\u00e9n puede hacer acto de presencia la nieve, as\u00ed que hay que informarse de la situaci\u00f3n meteorol\u00f3gica antes de recorrer la ruta. En Fredes hay bar y agua potable que permite descansar y reponer energ\u00edas. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Para iniciar la ruta primero tendremos que ir al Pantano de Ulldecona y seguir la pista forestal que se encuentra pasado el puente durante unos 2 kil\u00f3metros. en el punto de salida hay una explanada y se\u00f1ales que nos indicar\u00e1 la direcci\u00f3n a Fredes.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Comenzaremos por dicha pista en subida hasta que llegaremos al sendero del Portell de l\u2019Infern. \u00c9ste sendero sigue subiendo mientras pasaremos por los Estrets de la Ronyosa y por el Sol\u00e0 d&#8217;en Brull y llegando hasta el Coll del Ferri. En este punto dejaremos el camino del Portell, que ser\u00e1 por donde retornaremos y nos adentraremos por el barranco del Teulat\u00ed, bajo la sierra de la Borrulla. Un sendero fant\u00e1stico para correr, que nos dejar\u00e1 al pie de la subida a la Palmereta. Casi 400m+ nos separan del cuello, donde cruzaremos la carretera para seguir el sendero de la Font de la Figuera. En el punto m\u00e1s alto encontraremos un abrevadero que normalmente emana agua. El sendero sigue hasta el cuello del Mas Nou, donde volveremos a cruzar la carretera para enlazar por la pista con el GR7. \u00c9ste lo seguiremos a la derecha durante unos pocos kil\u00f3metros hasta llegar a Fredes. Una vez all\u00ed, como se ha indicado anteriormente, est\u00e1 la opci\u00f3n de hacer un avituallamiento en el bar restaurante y en la fuente. Saldremos del pueblo por el antiguo camino de la S\u00e9nia hasta la Font del Teix, donde seguiremos por el PRCV 75-2 direcci\u00f3n al Salt de Robert. Unos metros llanos que nos enlazan con una fuerte bajada al adentrarnos en el barranco del Salt. Ya finalizando el fuerte descenso llegaremos al propio Salt de Robert, un salto de agua de 30 metros de altura y declarado micro reserva de flora. La ruta sigue en bajada por el mismo sendero hasta enlazar a la derecha con la sendera dels Cubanos, una fuerte subida por dentro del bosque que nos dejar\u00e1 a los pies del Portell de l\u2019Infern.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">En estas paredes de roca calc\u00e1rea podremos encontrar endemismos de la zona del Port como la viola de agua o los gallos de roca. Tambi\u00e9n, si hay suerte, podremos observar cabras hisp\u00e1nicas y disfrutar de los vuelos de los buitres. El camino sigue por debajo de las balmas del Portell de l\u2019Infern para retornarnos al Coll del Ferri en bajada y deshacer el camino de subida hasta el Mas Joan.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Agua: Por los distintos pueblos por los que pasa.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00bbflexslider_slide\u00bb interval=\u00bb0&#8243; images=\u00bb7419,7420,7421,7422,7423,7424,7425,7426,7427,7428,7429,7430,7431,7432,7433,7434,7435,7436,7437,7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455,7456,7457,7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477,7478,7479,7480,7481,7482,7483,7484,7498,7485,7486,7487,7488,7489,7490,7491,7492,7493,7494,7495,7496,7497,7499,7500,7501&#8243; img_size=\u00bbmedium\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1502471346659{background-color: #f0f3ee !important;}\u00bb][vc_custom_heading text=\u00bbLos \u00c1rboles Monumentales\u00bb font_container=\u00bbtag:h4|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Distancia total: 21 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Desnivel positivo: 1200 m<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punto de salida: \u00c0rea de lleure de la Fou <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punto de llegada: \u00a0\u00c0rea de lleure de la Fou<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e1xima: 611 m (Barranc de la Fou)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 1241 m (Lo Teixet)<\/span>[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_9742_974874\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_9742_974874_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_9742_974874\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_9742_974874_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_9742_974874\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_9742_974874\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_9742_974874\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() 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\"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"true\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/www.thetrailzone.com\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"8fd0dc9750354062869e005a93eb3261\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitud\",\r\n\t\t\t\t\t\tcurrentPosition : \"Posici\u00f3n actual\",\r\n\t\t\t\t\t\tspeed           : \"Velocidad\",\r\n\t\t\t\t\t\tgrade           : \"Grados\",\r\n\t\t\t\t\t\theartRate       : \"Pulso card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperatura\",\r\n\t\t\t\t\t\tcadence         : \"Cadencia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Ir a pantalla completa\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Salir de la pantalla completa\",\r\n\t\t\t\t\t\thideImages      : \"Ocultar im\u00e1genes\",\r\n\t\t\t\t\t\tshowImages      : \"Mostrar im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00bb9747&#8243; img_size=\u00bb233 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttps:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Arbres%20Monumentals.GPX\u00bb][vc_toggle title=\u00bbDescripci\u00f3n\u00bb color=\u00bbblack\u00bb size=\u00bbsm\u00bb el_id=\u00bb1472914389925-65198dd1-57eb\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Esta ruta es un claro ejemplo de que la naturaleza puede ser espectacular. En este peque\u00f1o rinc\u00f3n del mundo encontraremos hayas, tejos, pinos negrales, bojes, acebos, avellanos, serbales o pinos silvestres y todo a pocos kil\u00f3metros del mar Mediterr\u00e1neo. De todos estos, veremos 2 monumentales, el Faig Pare (haya padre) y el Pi Gros (pino grande). El primero es un ejemplar de haya sacado de un cuento de hadas, se le calculan unos 300 a\u00f1os de edad. El segundo es un ejemplar de pino negral de medidas descomunales, hacen falta 3 personas para rodearlo y ronda los 700 a\u00f1os de edad.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Para llegar al punto de salida de la ruta hay que ir de la S\u00e9nia al pantano de Ulldecona y seguir la pista forestal de la Fou durante 9 kil\u00f3metros. En el \u00e1rea de recreo de la Fou, punto de salida de las rutas del Parc Natural dels Ports, podremos dejar nuestro veh\u00edculo.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La ruta se inicia en sentido antihorario. Empezaremos deshaciendo el camino por la pista por donde hemos venido hasta encontrar el inicio del sendero del Rac\u00f3 del Tabac. Una subida fuerte y larga pero constante nos dejar\u00e1 en los Plans de Valldebous, un punto de uni\u00f3n de caminos, en concreto con el antiguo camino del R\u00f2ssec, por donde descend\u00edan con los pinos cortados los antiguos \u201crossegadors\u201d. Este oficio desaparecido consist\u00eda en buscar los mejores pinos de la zona para hacer muebles y otras herramientas. Los talaban a mano y con ayuda de mulas se bajaban a la S\u00e9nia por este antiguo camino.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Continuaremos el camino hacia la izquierda siguiendo el PRC 82 y subiendo direcci\u00f3n a la Mola del Boix pasaremos por debajo de \u00e9sta y poder visitar el Teixet, un tejo que no est\u00e1 declarado monumental pero que igualmente merece la pena visitarlo.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">En pocos metros enlazaremos con la pista de las Vallcaneres Altes, lugar \u00a0tambi\u00e9n de antigua explotaci\u00f3n forestal. La ruta sigue por esta pista hasta que comienza a bajar y se enlazan unas pocas curvas siguiendo el relevo para entrar en la Fageda del Retaule, enlazaremos con el PRC 95 y llegaremos a pie plano enfrente del Faig Pare. Hechas las fotos de rigor, seguimos por la pista del Retaule hasta que en una curva encontraremos el sendero y la fuente del mismo nombre. Aqu\u00ed se puede llenar la cantimplora con agua y observar un entorno de los que quedan grabados en la retina.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Siguiendo el sendero, a los pocos metros llegaremos a la subida del Pi Gros, que hay que subir para verlo para luego volver a bajar al sendero de antes. Continuaremos la ruta por el mismo PR hasta el Collet de l&#8217;Herbassana. Aqu\u00ed hay que saber que el sendero sigue por delante de la puerta que se encuentra en la pista forestal. Mediante una fuerte bajada llegaremos a la litera del barranco de los Cirers; siguiendo las indicaciones, el camino pasa por debajo de unas balmas espectaculares hasta salir de nuevo a la pista de la Fou. Seguiremos la bajada por la misma hasta que a la altura de la Font del Teix nos desviaremos por el sendero que lleva a la Cova dels Bous por una fuerte subida. Una vez llegamos a dicha cueva, seguiremos por la izquierda hacia el barranco de les Tosques para remontar el barranco de la Cova Roja, pasando por delante de la cueva del mismo nombre. El punto culminante de este tramo es la Portella de la Malladeta, desde donde se ve el Pont Foradat, una singular obra de la erosi\u00f3n del terreno c\u00e1rstico. Ya en bajada s\u00f3lo nos queda retornar al \u00e1rea de \u00a0recreo de la Fou disfrutando de un descenso fant\u00e1stico.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Agua: Algunas fuentes a lo largo del recorrido.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00bbflexslider_slide\u00bb interval=\u00bb0&#8243; images=\u00bb7511,7512,7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529,7530,7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541,7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557,7558,7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569,7570,7571,7572,7573,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611,7612,7613,7614,7615,7616,7617,7618,7619,7620,7621,7622,7623,7624,7625,7626,7627,7628,7629,7630,7631,7632&#8243; img_size=\u00bbmedium\u00bb][\/vc_column][\/vc_row][vc_row gap=\u00bb25&#8243; equal_height=\u00bbyes\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1502471337570{background-color: #f0f3ee !important;}\u00bb][vc_custom_heading text=\u00bbVuelta a las minas de hierro\u00bb font_container=\u00bbtag:h4|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Distancia total: 19,89 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Desnivel positivo: 1155 m+<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punto de salida: Restaurant Mol\u00ed l\u2018Abad (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punto de llegada: Restaurant Mol\u00ed l\u2018Abad (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e1xima<\/span><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">: 483 m. (Restaurant)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 974 m. 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im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00bb9747&#8243; img_size=\u00bb233 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/Volta%20a%20les%20Mines%20de%20Ferro%20(web).gpx\u00bb][vc_toggle title=\u00bbDescripci\u00f3n\u00bb color=\u00bbblack\u00bb size=\u00bbsm\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La Vuelta a les Mines de Ferro es una ruta viable para recorrerla durante todo el a\u00f1o. En caso de necesitar avituallamiento, la ruta pasa cerca del pueblo del Ballestar y os pod\u00e9is desviar un poco de la ruta para abastecernos de agua o hacer una parada en el bar. En invierno se debe tener en consideraci\u00f3n el fuerte viento que suele reinar en la zona, que se hace m\u00e1s notorio en los cuellos y que requiere ir bien equipados. Tambi\u00e9n puede hacer acto de presencia la nieve, por lo que hay que comprobar las condiciones en los d\u00edas previos a recorrer la ruta.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">El camino lo empezaremos detr\u00e1s del complejo tur\u00edstico Mol\u00ed l&#8217;Abad del pantano de Ulldecona. Seguiremos el sendero marcado por la direcci\u00f3n del Parque Natural de la Tinen\u00e7a de Benifass\u00e0 con marcas verdes y placas indicativas hasta encontrarnos con el cortafuegos. Subiremos a trav\u00e9s de \u00e9ste por un sendero abierto y no siempre definido. Una vez arriba, giraremos hacia la derecha para continuar por un sendero claro y continuaremos subiendo, pasando por les Mines de Ferro, hasta llegar a una valla met\u00e1lica que la seguiremos en direcci\u00f3n a la Moleta del Terme para continuar combinando algunos tramos de pista de tierra con sendera. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Veremos el pueblo del Ballestar al fondo del barranco e iniciaremos el descenso por la sendera dels Galins. Una vez abajo, giraremos hacia nuestra derecha para pasar por la zona dels Estrets del Ballestar. Al cabo de unos kil\u00f3metros llegaremos al Forn del Vidre, una antigua mas\u00eda que actualmente alberga tres edificios p\u00fablicos (el vivero forestal, el centro de recuperaci\u00f3n de fauna salvaje y el almac\u00e9n de las brigadas del Parque Natural). <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">En el peque\u00f1o puente cimentado del Forn del Vidre, que cruza el barranco del Pantano, giraremos a nuestra derecha por el lado de la valla met\u00e1lica y seguiremos las marcas del Parque Natural en un camino muy bien definido. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Una vez aqu\u00ed podremos decidir si continuar sin desviarnos hasta el punto de inicio o bien sumar unos kil\u00f3metros m\u00e1s y remontar a nuestra derecha en direcci\u00f3n a la Moleta del Terme por el barranco de Ferro. Una vez arriba, pasaremos por un corto tramo por donde ya hab\u00edamos pasado e iniciaremos el descenso a la izquierda en una bajada r\u00e1pida y divertida hasta el punto de salida.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Agua: En el pueblo del Ballestar.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00bbflexslider_slide\u00bb interval=\u00bb0&#8243; images=\u00bb7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673,7674,7675,7676,7677,7678,7679,7680,7681,7682,7683,7684,7685,7686,7687&#8243; img_size=\u00bbmedium\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1502471346659{background-color: #f0f3ee !important;}\u00bb][vc_custom_heading text=\u00bbVuelta al Mas Peraire\u00bb font_container=\u00bbtag:h4|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Distancia total: 24,83 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Desnivel positivo: 1.662 m+<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punto de salida: Mas de Joan (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Punto de llegada: Mas de Joan (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00ednima: 480 m. (Mas de Joan)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitud m\u00e1xima: 1.279 m. 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im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00bb9747&#8243; img_size=\u00bb233 \u00d7 54&#8243; alignment=\u00bbcenter\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Volta%20Mas%20Peraire.gpx\u00bb][vc_toggle title=\u00bbDescripci\u00f3n\u00bb color=\u00bbblack\u00bb size=\u00bbsm\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">La Vuelta al Mas del Peraire es una ruta viable para hacerla durante todo el a\u00f1o, aunque en invierno hay que tener en cuenta el fuerte viento que reina en la zona, que se hace m\u00e1s evidente en los cuellos de monta\u00f1a, y que nos exige ir bien equipado. Tambi\u00e9n puede hacer acto de presencia la nieve, as\u00ed que hay que informarse de la situaci\u00f3n meteorol\u00f3gica antes de recorrer la ruta. En Fredes hay bar y agua potable que permite descansar y reponer energ\u00edas. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Para la salida iremos al Pantano de Ulldecona y seguiremos la pista forestal, que se encuentra pasado el puente, durante unos 2 kil\u00f3metros. Al inicio de la ruta hay una explanada y se\u00f1ales indicando la direcci\u00f3n a Fredes.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Iniciaremos la ruta por un tramo de pista en subida hasta que unos centenares de metros m\u00e1s adelante comenzaremos el sendero del Portell de l\u2019Infern. \u00c9ste sendero sigue subiendo pasando por los Estrets de la Ronyosa y por el Sol\u00e0 d\u2019en Brull hasta llegar al Coll del Ferri. Tenemos que continuar subiendo en direcci\u00f3n al Portell de l\u2019Infern, un impresionante paso natural por una muralla de roca. Desde \u00e9sta podremos observar los \u201cgamellons\u201d, abrevaderos tradicionales construidos sobre troncos donde se acumulan las aguas filtradas de la pared, y disfrutar de una de las mejores vistas del Parque Natural de la Tinen\u00e7a de Benifass\u00e0.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Unos metros m\u00e1s adelante encontraremos una indicaci\u00f3n donde empezaremos un descenso hacia la derecha por un sendero bien definido. El camino nos llevar\u00e1 al fondo del barranco, el mismo que se pod\u00eda observar desde las alturas del Portell de l\u2019Infern. Una vez completamos la bajada, tenemos que girar a la izquierda hacia el Salt del Robert, aunque antes de llegar veremos un desv\u00edo hacia la derecha en direcci\u00f3n al Mas del Peraire. Una vez cruzaremos el peque\u00f1o barranco, empieza un fuerte ascenso hasta esta hist\u00f3rica mas\u00eda, situada a 1.200 metros de altitud. Un enclave \u00fanico debido al buen estado de conservaci\u00f3n que presenta su flora y vegetaci\u00f3n. Recientemente se ha convertido en un refugio de monta\u00f1a con finalidades cient\u00edficas y reserva biol\u00f3gica, promovido por la Fundaci\u00f3n Enrique Montoliu, que adquiri\u00f3 la finca en 1997.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Continuaremos el camino en direcci\u00f3n al Tossal d\u2019en Cervera, combinando tramos de pista cementada con tramos de tierra y tambi\u00e9n senderos estrechos. Una vez arriba, seguiremos en direcci\u00f3n al Negrell donde empezaremos el descenso en direcci\u00f3n al Refugio de Font Ferrera, un edificio que desde el a\u00f1o 1997 funciona como refugio guardado. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Desde all\u00ed, tenemos que seguir en direcci\u00f3n a Fredes por el sendero GR-7. Llegados a Fredes tendremos la opci\u00f3n de parar a avituallarse en el bar restaurante y cargar agua en la fuente. \u00a0Para continuar con la ruta, saldremos de Fredes por el antiguo camino de la S\u00e9nia y a la altura de la Font del Teix deberemos seguir direcci\u00f3n al Portell de l\u2019Infern. Despu\u00e9s de una subida moderada ya iniciaremos el descenso hasta el coche pasando de nuevo por el Portell.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Agua: En el pueblo de Fredes podremos encontrar fuentes y bar.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00bbflexslider_slide\u00bb interval=\u00bb0&#8243; images=\u00bb7688,7689,7690,7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704,7705,7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716&#8243; img_size=\u00bbmedium\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/es\/la-senia-trail-media-distancia\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Fes%2Fla-senia-trail-media-distancia%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb7198&#8243; img_size=\u00bbfull\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia\/\u00bb][\/vc_column][vc_column width=\u00bb2\/3&#8243;][vc_column_text] Tenemos cuatro rutas de media distancia de entre 19 y 24 quil\u00f3metros, con el pantano como punto de salida, que nos llevan por lugares tan diferentes entre s\u00ed como el barranco de la Tenalla, las Minas de Ferro o el Mas del Peraire. Destacar la ruta de los [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9742","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La S\u00e9nia - Trail media distancia - The Trail Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetrailzone.com\/es\/la-senia-trail-media-distancia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La S\u00e9nia - Trail media distancia - The Trail Zone\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb7198&#8243; img_size=\u00bbfull\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia\/\u00bb][\/vc_column][vc_column width=\u00bb2\/3&#8243;][vc_column_text] Tenemos cuatro rutas de media distancia de entre 19 y 24 quil\u00f3metros, con el pantano como punto de salida, que nos llevan por lugares tan diferentes entre s\u00ed como el barranco de la Tenalla, las Minas de Ferro o el Mas del Peraire. Destacar la ruta de los [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thetrailzone.com\/es\/la-senia-trail-media-distancia\/\" \/>\n<meta property=\"og:site_name\" content=\"The Trail Zone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ttz.thetrailzone\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-08T09:33:24+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thetrailzone\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/la-senia-trail-media-distancia\\\/\",\"url\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/la-senia-trail-media-distancia\\\/\",\"name\":\"La S\u00e9nia - Trail media distancia - The Trail Zone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/#website\"},\"datePublished\":\"2018-09-06T07:21:19+00:00\",\"dateModified\":\"2020-01-08T09:33:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/la-senia-trail-media-distancia\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/la-senia-trail-media-distancia\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/la-senia-trail-media-distancia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La S\u00e9nia &#8211; Trail media distancia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/\",\"name\":\"The Trail Zone\",\"description\":\"Trail Running Destinations\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thetrailzone.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La S\u00e9nia - Trail media distancia - The Trail Zone","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thetrailzone.com\/es\/la-senia-trail-media-distancia\/","og_locale":"es_ES","og_type":"article","og_title":"La S\u00e9nia - Trail media distancia - The Trail Zone","og_description":"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb7198&#8243; img_size=\u00bbfull\u00bb onclick=\u00bbcustom_link\u00bb link=\u00bbhttp:\/\/www.thetrailzone.com\/es\/la-senia\/\u00bb][\/vc_column][vc_column width=\u00bb2\/3&#8243;][vc_column_text] Tenemos cuatro rutas de media distancia de entre 19 y 24 quil\u00f3metros, con el pantano como punto de salida, que nos llevan por lugares tan diferentes entre s\u00ed como el barranco de la Tenalla, las Minas de Ferro o el Mas del Peraire. 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