{"id":10828,"date":"2018-11-09T09:03:17","date_gmt":"2018-11-09T09:03:17","guid":{"rendered":"http:\/\/www.thetrailzone.com\/?page_id=10828"},"modified":"2021-05-13T14:09:52","modified_gmt":"2021-05-13T12:09:52","slug":"conseils-de-securite","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/fr\/conseils-de-securite\/","title":{"rendered":"Conseils de S\u00e9curit\u00e9"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text][vc_text_separator title=\u00a0\u00bbConseils de S\u00e9curit\u00e9\u00a0\u00bb title_align=\u00a0\u00bbseparator_align_left\u00a0\u00bb][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<ul>\n<li>Assurez-vous d&rsquo;apporter l&rsquo;\u00e9quipement sportif adapt\u00e9 \u00e0 votre activit\u00e9.<\/li>\n<li>M\u00eame si vous allez en \u00e9t\u00e9 sur les routes de haute montagne, pensez \u00e0 vous munir de v\u00eatements (coupe-vent, gants, bonnet)<\/li>\n<li>Apportez un t\u00e9l\u00e9phone portable, un GPS et un chargeur suppl\u00e9mentaire, le tout avec des batteries compl\u00e8tement charg\u00e9es pour suivre les itin\u00e9raires en toute s\u00e9curit\u00e9<\/li>\n<li>Pour une s\u00e9curit\u00e9 maximale, apportez une carte papier de la r\u00e9gion o\u00f9 vous ferez l&rsquo;itin\u00e9raire.<\/li>\n<li>Apportez suffisamment de nourriture et d&rsquo;eau pour compl\u00e9ter l&rsquo;itin\u00e9raire<\/li>\n<li>Porter une trousse de secours, une couverture chauffante, un sifflet et m\u00eame un petit miroir pour \u00e9mettre des signaux peut sembler exag\u00e9r\u00e9, mais en cas d&rsquo;accident et surtout sur des itin\u00e9raires \u00e9loign\u00e9s, cela peut vous sauver la vie.<\/li>\n<li>V\u00e9rifiez les pr\u00e9visions m\u00e9t\u00e9orologiques avant de partir. Vous trouverez cette information sur la page d&rsquo;accueil de chaque TrailZone.<\/li>\n<li>Suivez toujours les pistes et \u00e9vitez de les quitter, vous pouvez \u00eatre dans une zone prot\u00e9g\u00e9e.<\/li>\n<li>Vous \u00eates le maximum responsable de votre s\u00e9curit\u00e9, soyez conscient de votre niveau physique et technique.<\/li>\n<li>Auparavant, lisez l\u2019avis et visualisez les images de l\u2019itin\u00e9raire que nous vous fournissons; elles sont prises dans l\u2019ordre de l\u2019itin\u00e9raire afin que vous puissiez facilement savoir ce que vous trouverez.<\/li>\n<li>Dites toujours \u00e0 quelqu&rsquo;un l&rsquo;itin\u00e9raire ou la zone que vous allez effectuer. Si vous le souhaitez, vous pouvez nous envoyer un email avec le jour et l&rsquo;itin\u00e9raire. En cas d&rsquo;accident, nous saurons o\u00f9 vous trouver.<\/li>\n<li>Si vous n&rsquo;avez aucune exp\u00e9rience, contactez-nous et nous vous fournirons un guide de trail running de la r\u00e9gion.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text][vc_text_separator title=\u00a0\u00bbConseils de S\u00e9curit\u00e9\u00a0\u00bb title_align=\u00a0\u00bbseparator_align_left\u00a0\u00bb][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Assurez-vous d&rsquo;apporter l&rsquo;\u00e9quipement sportif adapt\u00e9 \u00e0 votre activit\u00e9. M\u00eame si vous allez en \u00e9t\u00e9 sur les routes de haute montagne, pensez \u00e0 vous munir de v\u00eatements (coupe-vent, gants, bonnet) Apportez un t\u00e9l\u00e9phone portable, un GPS et un chargeur suppl\u00e9mentaire, le tout avec des batteries compl\u00e8tement charg\u00e9es pour suivre les itin\u00e9raires [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10828","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conseils de S\u00e9curit\u00e9 - The Trail Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetrailzone.com\/fr\/conseils-de-securite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils de S\u00e9curit\u00e9 - The Trail Zone\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text][vc_text_separator title=\u00a0\u00bbConseils de S\u00e9curit\u00e9\u00a0\u00bb title_align=\u00a0\u00bbseparator_align_left\u00a0\u00bb][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Assurez-vous d&rsquo;apporter l&rsquo;\u00e9quipement sportif adapt\u00e9 \u00e0 votre activit\u00e9. 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