{"id":11874,"date":"2019-05-27T10:45:53","date_gmt":"2019-05-27T10:45:53","guid":{"rendered":"https:\/\/www.thetrailzone.com\/encamp-ultra-training\/"},"modified":"2019-07-08T08:13:31","modified_gmt":"2019-07-08T08:13:31","slug":"encamp-ultra-training","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/fr\/encamp-ultra-training\/","title":{"rendered":"Encamp Ultra Training"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb5″ css=\u00a0\u00bb.vc_custom_1559576477326{background-color: #2d3929 !important;}\u00a0\u00bb][vc_column][vc_single_image image=\u00a0\u00bb11790″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_row_inner][vc_column_inner][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]<\/p>\n

TECHNOLOGY APPLIED TO TRAINING AND COMPETITION<\/span><\/h2>\n

ENCAMP (ANDORRA)<\/span><\/h2>\n

DATE \u00c0 CONFIRMER<\/span><\/h2>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00a0\u00bbmiddle\u00a0\u00bb gap=\u00a0\u00bb5″][vc_column_inner width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb11797″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_shadow\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.eduardbarcelo.com\/\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]<\/p>\n

INTRODUCTION:<\/span><\/p>\n

This is a training camp designed for all lovers of long distance and technology applied to endurance sports.<\/span>
\nDuring the weekend you can acquire new knowledge to improve your training and, consequently, your sports performance.<\/span>
\nYou will probably contact and use a potentiometer for the first time to run and analyze the data using the computer and the TrainingPeaks application. This will allow you to better evaluate the charge of the competitions, plan your training better and obtain better results.<\/span>
\nFuthermore, you can also try out the latest Lurbel and Inov-8 new products in Encamp’s Open Trail Races competitive circuits, where you can train \u00ab\u00a0as if you were wearing a bib\u00a0\u00bb.<\/span>
\nIt will be a very intense weekend in which we will train using the circuits of The Trail Zone, enjoying the paradise of the mountains that surround the parish of Encamp and where you can ask and learn as much as you want about the latest trends in technology applied to training and the trail running.<\/span><\/p>\n

ORGANIZATION: The Trail Zone.<\/span>
\nTECHNICAL DIRECTOR: Eduard Barcel\u00f3.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00a0\u00bbtop\u00a0\u00bb][vc_column_inner][vc_images_carousel images=\u00a0\u00bb11804,11805,11806,11800,11801,11802,11803,11808,11844″ img_size=\u00a0\u00bbfull\u00a0\u00bb slides_per_view=\u00a0\u00bb2″ autoplay=\u00a0\u00bbyes\u00a0\u00bb hide_pagination_control=\u00a0\u00bbyes\u00a0\u00bb wrap=\u00a0\u00bbyes\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb50px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u00a0\u00bbyes\u00a0\u00bb gap=\u00a0\u00bb5″][vc_column_inner][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]<\/p>\n

PROGRAM<\/span><\/strong><\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00a0\u00bbtop\u00a0\u00bb gap=\u00a0\u00bb5″][vc_column_inner width=\u00a0\u00bb1\/3″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]<\/p>\n

FRIDAY 12<\/span><\/p>\n

07:00 Reception and chek-in at the Hotel Paris.<\/span><\/p>\n

09:00 Dinner together<\/span><\/p>\n

22:00 Presentation of the program and delivery of the bag with gifts from the sponsors and test material (Lurbel vest and Inov-8 trail running shoes).<\/span><\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/3″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]SATURDAY 13<\/span><\/p>\n

06:30 Guided low intensity trail running (optional).<\/span><\/p>\n

08:00 Breakfast at the hotel and groups configuration (A and B).<\/span><\/p>\n

From 9 to 13 hours:<\/span><\/p>\n

A Group:<\/span>
\nGuided trail running on one of the medium distance circuits of The Trail Zone Encamp.<\/span><\/p>\n

B Group:<\/span>
\nDelivery of the potentiometers, presentation of the sensor, associated applications and linkage with the training devices.<\/span>
\nPerformance of functional power threshold tests and configuration of work zones.<\/span>
\nPractical application of the potentiometer in training and competition.<\/span>
\nAnalysis of the data in the computer.<\/span><\/p>\n

14:00 Lunch.<\/span><\/p>\n

15:30 Break<\/span><\/p>\n

From 5 to 8 pm:<\/span><\/p>\n

Group A:<\/span>
\nDelivery of the potentiometers, presentation of the sensor, associated applications and linkage with the training devices.<\/span>
\nPerformance of functional power threshold tests and configuration of work zones.<\/span>
\nPractical application of the potentiometer in training and competition.<\/span>
\nAnalysis of the data in the computer.<\/span><\/p>\n

B Group:<\/span>
\nGuided trail running on one of the medium distance circuits The Trail Zone Encamp.<\/span><\/p>\n

9:00 PM Dinner<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/3″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]SUNDAY 14<\/span><\/p>\n

06:30 Guided trail running of low intensity.<\/span><\/p>\n

08:00 Breakfast at the hotel<\/span><\/p>\n

From 9 to 10.30:<\/span><\/p>\n

Presentation of the Trainingpeaks tool for the registration, prescription and control of training and competitions.<\/span>
\nResolution of doubts about the potentiometer and the Trainingpeaks application.<\/span><\/p>\n

From 10.30 to 12 VK Encamp Open Trail Races<\/span><\/p>\n

From 12 to 13.30 Relax in the Sports Complex of Encamp<\/span><\/p>\n

14:00 Lunch.<\/span><\/p>\n

16:00 Closing Training Camp.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u00a0\u00bbyes\u00a0\u00bb gap=\u00a0\u00bb5″][vc_column_inner][vc_empty_space][vc_column_text]<\/p>\n

RECOMMENDATIONS<\/span><\/span><\/strong><\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1559631597996{border-radius: 5px !important;}\u00a0\u00bb]You must bear in mind that the training will take place in a high mountain environment and that this requires carrying a minimum recommended or mandatory material according the weather:<\/span><\/p>\n

    \n
  • Windbreaker or rain jacket<\/span><\/li>\n
  • Water reserve (minimum 1 liter)<\/span><\/li>\n
  • Food for Saturday training (4h)<\/span><\/li>\n
  • Tubular scarf<\/span><\/li>\n
  • Cap<\/span><\/li>\n
  • Sunglasses<\/span><\/li>\n
  • Gloves<\/span><\/li>\n
  • Thermal clothing<\/span><\/li>\n
  • Sunscreen cream<\/span><\/li>\n<\/ul>\n

    For this training camp, we recommend you to carry a laptop with you, in order to analyze the data collected by the potentiometer during training.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]<\/p>\n

    REGISTRATION<\/span><\/strong><\/h2>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb2\/3″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]Registration includes:<\/span><\/p>\n

      \n
    • Bag with gifts<\/span><\/li>\n
    • The direction of the campus by Eduard Barcel\u00f3<\/span><\/li>\n
    • 2 days FB in Par\u00eds Hotel *** (Encamp)<\/span><\/li>\n
    • Assignment of the test material: Stryde, Lurbel and Inov8 throughout the campus.<\/span><\/li>\n
    • Supplementation: bars and gels of recognized brands<\/span><\/li>\n
    • Entrance to the Sports Complex of Encamp<\/span><\/li>\n
    • Discount in sports equipment stores of Encamp<\/span><\/li>\n
    • Tickets for the Funicamp<\/span><\/li>\n
    • 25% discount on the races: Trail Vall de Ribes 2020 and the Encamp Sky Race 2019<\/span><\/li>\n
    • Photographic report of the event<\/span><\/li>\n
    • Sports equipment lottery<\/span><\/li>\n<\/ul>\n

      [\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/3″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb]Only 20 tickets available at the price of\u00a0 \u20ac 179.<\/span><\/p>\n

      Supplement for single room \u20ac 40.<\/span>[\/vc_column_text][vc_btn title=\u00a0\u00bbRegistration\u00a0\u00bb style=\u00a0\u00bb3d\u00a0\u00bb color=\u00a0\u00bbsky\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.9hsports.cat%2Fca%2Finformacio_cursa%2F276|||\u00a0\u00bb][vc_column_text]Questions? Ask.<\/span><\/p>\n

      info@thetrailzone.com<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

      [vc_row gap=\u00a0\u00bb5″ css=\u00a0\u00bb.vc_custom_1559576477326{background-color: #2d3929 !important;}\u00a0\u00bb][vc_column][vc_single_image image=\u00a0\u00bb11790″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_row_inner][vc_column_inner][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb] TECHNOLOGY APPLIED TO TRAINING AND COMPETITION ENCAMP (ANDORRA) DATE \u00c0 CONFIRMER [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00a0\u00bbmiddle\u00a0\u00bb gap=\u00a0\u00bb5″][vc_column_inner width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb11797″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_shadow\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.eduardbarcelo.com\/\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb] INTRODUCTION: This is a training camp designed for all lovers of long distance and technology applied to endurance sports. During the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11874","page","type-page","status-publish","hentry"],"yoast_head":"\nEncamp Ultra Training - The Trail Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetrailzone.com\/fr\/encamp-ultra-training\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Encamp Ultra Training - The Trail Zone\" \/>\n<meta property=\"og:description\" content=\"[vc_row gap=\u00a0\u00bb5″ css=\u00a0\u00bb.vc_custom_1559576477326{background-color: #2d3929 !important;}\u00a0\u00bb][vc_column][vc_single_image image=\u00a0\u00bb11790″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_row_inner][vc_column_inner][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb] TECHNOLOGY APPLIED TO TRAINING AND COMPETITION ENCAMP (ANDORRA) DATE \u00c0 CONFIRMER [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00a0\u00bbmiddle\u00a0\u00bb gap=\u00a0\u00bb5″][vc_column_inner width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb11797″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_shadow\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.eduardbarcelo.com\/\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4″][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb] INTRODUCTION: This is a training camp designed for all lovers of long distance and technology applied to endurance sports. 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