{"id":56318,"date":"2022-05-11T12:28:27","date_gmt":"2022-05-11T10:28:27","guid":{"rendered":"https:\/\/www.thetrailzone.com\/?page_id=56318"},"modified":"2022-05-19T18:21:40","modified_gmt":"2022-05-19T16:21:40","slug":"santa-magdalena-express","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/fr\/terrades\/santa-magdalena-express\/","title":{"rendered":"SANTA MAGDALENA EXPRESS"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row gap=\u00a0\u00bb35&Prime; equal_height=\u00a0\u00bbyes\u00a0\u00bb css_animation=\u00a0\u00bbappear\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">RUTA DE TRAIL RUNNING EN TERRADES<\/h2>\n<h2 style=\"text-align: center;\">SANTA MAGDALENA EXPRESS<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u00a0\u00bbyes\u00a0\u00bb gap=\u00a0\u00bb30&Prime;][vc_column_inner width=\u00a0\u00bb1\/2&Prime;][vc_single_image image=\u00a0\u00bb54953&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb img_link_target=\u00a0\u00bb_blank\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/thetrailzone.com\/es\/terrades\/\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2&Prime;][vc_empty_space][vc_raw_html]JTNDZGl2JTIwaWQlM0QlMjJjXzBiNWU4YWU2YzFmMjQ3NDQ3MzQwNTE3NDcwYWIyZGVkJTIyJTIwY2xhc3MlM0QlMjJub3JtYWwlMjIlM0UlM0MlMkZkaXYlM0UlM0NzY3JpcHQlMjB0eXBlJTNEJTIydGV4dCUyRmphdmFzY3JpcHQlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRmZyLmVsdGllbXBvLmVzJTJGd2lkZ2V0JTJGd2lkZ2V0X2xvYWRlciUyRjBiNWU4YWU2YzFmMjQ3NDQ3MzQwNTE3NDcwYWIyZGVkJTIyJTNFJTNDJTJGc2NyaXB0JTNF[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb css_animation=\u00a0\u00bbappear\u00a0\u00bb][vc_column][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">SANTA MAGDALENA EXPRESS<\/h1>\n<p style=\"text-align: center;\">Distance totale: 5,56 km<\/p>\n<p style=\"text-align: center;\">Gain d&rsquo;altitude: +260 m<\/p>\n<p style=\"text-align: center;\">Altitude maximale:\u00a0 490 m<\/p>\n<p style=\"text-align: center;\">Altitude minimale: 230 m<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb css_animation=\u00a0\u00bbappear\u00a0\u00bb][vc_column][vc_gallery interval=\u00a0\u00bb3&Prime; images=\u00a0\u00bb55156,55160,55164,55168,55172,55176,55180,55184,55188,55192,55196,55200,55204,55208,55212,55216,55220,55224,55228,55232,55236,55240,55244,55248,55252,55256,55260,55264,55268,55272,55276,55280,55284,55288,55292,55296,55300,55304,55308,55312,55316,55320,55324,55328&Prime; img_size=\u00a0\u00bb1200&#215;799&Prime; onclick=\u00a0\u00bb\u00a0\u00bb css_animation=\u00a0\u00bbnone\u00a0\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row_content_no_spaces\u00a0\u00bb gap=\u00a0\u00bb35&Prime; equal_height=\u00a0\u00bbyes\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/6&Prime;][\/vc_column][vc_column width=\u00a0\u00bb4\/6&Prime;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Vous \u00eates amateur de parcours \u00ab\u00a0sauvages\u00a0\u00bb ? Si oui, c&rsquo;est votre itin\u00e9raire. Vous pourrez y effectuer un entra\u00eenement court, explosif et technique, qui mettra sans aucun doute \u00e0 l&rsquo;\u00e9preuve vos comp\u00e9tences de coureur ou de coureur de montagne. Nous quitterons le <a href=\"https:\/\/goo.gl\/maps\/yq957gHvdamN2oZ77\">Parc de la Salut<\/a> en direction de l&rsquo;ouest pour tourner 150 m plus tard en direction du nord. Nous continuerons \u00e0 droite jusqu&rsquo;\u00e0 atteindre la route, que nous traverserons tr\u00e8s prudemment pour continuer sur l&rsquo;asphalte en suivant les indications du GR-2 (peinture blanche et rouge). Apr\u00e8s quelques m\u00e8tres, nous prendrons un chemin qui, en virages constants, et de courtes mont\u00e9es et descentes, toujours sans prendre \u00e0 peine d&rsquo;altitude et flanquant le versant ensoleill\u00e9 de la montagne de Santa Magdalena, nous m\u00e8nera \u00e0 la base de l&rsquo;ascension la plus directe vers le Ermitage de Santa Magdalena, km 2,2. Ce sera une ascension difficile et exigeante, mais amusante pour ceux qui aiment ne pas se faciliter la t\u00e2che. Nous trouverons des sections de roche nue et des sections de roche d\u00e9compos\u00e9e, le chemin \u00e0 suivre est un peu impr\u00e9cis mais nous ne nous perdrons pas si nous suivons fid\u00e8lement le GPS ou si nous montons simplement tout droit en cherchant le chemin le plus logique. Se retourner de temps en temps et regarder Terrades nous fera r\u00e9aliser \u00e0 quelle vitesse nous prenons de l&rsquo;altitude. La r\u00e9compense de l&rsquo;effort sera les vues fabuleuses qui, au nord, au sud, \u00e0 l&rsquo;est et \u00e0 l&rsquo;ouest, nous donneront cet endroit magique de l&rsquo;Ermitage de Santa Madalena, km 3. De l\u00e0, nous pouvons voir presque tous les sommets de l&rsquo;Alt Empord\u00e0 et aussi le massif du Canig\u00f3, peut-\u00eatre autrefois enneig\u00e9. Nous laisserons derri\u00e8re nous l&rsquo;Ermitage pour continuer vers l&rsquo;est, le long d&rsquo;une belle descente rocheuse sur un sentier de 1,25 km, avec d&rsquo;excellentes vues sur Terrades, jusqu&rsquo;\u00e0 atteindre la route, km 4,26, que nous traverserons avec beaucoup de prudence. A partir de l\u00e0, il ne reste plus qu&rsquo;\u00e0 d\u00e9faire les premiers km du parcours.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/6&Prime;][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row_content_no_spaces\u00a0\u00bb equal_height=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1599238779740{margin-top: -50px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/4&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_empty_space height=\u00a0\u00bb40px\u00a0\u00bb][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_56318_2925449\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_56318_2925449_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_56318_2925449\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_56318_2925449_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a 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