{"id":5990,"date":"2016-09-14T14:45:21","date_gmt":"2016-09-14T14:45:21","guid":{"rendered":"http:\/\/www.thetrailzone.com\/vall-de-ribes-trail-a-moyenne-distance\/"},"modified":"2019-08-03T09:40:02","modified_gmt":"2019-08-03T09:40:02","slug":"vall-de-ribes-trail-moyenne-distance","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-moyenne-distance\/","title":{"rendered":"Vall de Ribes &#8211; Trail moyenne distance"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb7337&Prime; img_size=\u00a0\u00bb312 \u00d7 182&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_single_image image=\u00a0\u00bb4348&Prime; img_size=\u00a0\u00bb383 \u00d7 44&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">La Vall\u00e9e de Ribes est\u00a0un endroit superbe\u00a0pour jouir de l&rsquo;haute\u00a0montagne\u00a0aux Pyr\u00e9n\u00e9es de Girone. Avec des sommets embl\u00e9matiques et spectaculaires comme le Puigmal et le\u00a0Taga. Avec\u00a0la rivi\u00e8re du Freser comme acteur principal\u00a0et qui nous\u00a0permettra nous rafra\u00eechir dans beaucoup de parcours. Circuits de montagne\u00a0trac\u00e9s professionnellement et cherchant\u00a0les plus beaux\u00a0parcours de la zone avec de diff\u00e9rentes distances et d\u00e9nivel\u00e9s dont nous sommes certain que vous r\u00e9ussirez \u00e0 trouver celui qui s&rsquo;adapte le mieux \u00e0 toi ou ta famille.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb4376&Prime; img_size=\u00a0\u00bb193&#215;54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-courte-distance\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb4375&Prime; img_size=\u00a0\u00bb193&#215;54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-longue-distance\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb4374&Prime; img_size=\u00a0\u00bb193&#215;54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-vertical\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb5898&Prime; img_size=\u00a0\u00bb193&#215;54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-autres-trails\/\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3><em>TRAIL MOYENNE DISTANCE<\/em><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb25&Prime;][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502524851144{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbLa Covil\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]Distance totale: 15,5 Km<\/p>\n<p>D\u00e9nivel\u00e9 en mont\u00e9e: 900 m<\/p>\n<p>Point de d\u00e9part: Campelles<\/p>\n<p>Point d\u2019arriv\u00e9e: Campelles<\/p>\n<p>Altitude minimale: 1190 (Ribes de Freser)<\/p>\n<p>Altitude maximale:: 2056 (Costa Pubilla)[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_5990_4357594\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_5990_4357594_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_5990_4357594\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_5990_4357594_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a 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\"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00a0\u00bb4561&Prime; img_size=\u00a0\u00bb233 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb img_link_target=\u00a0\u00bb_blank\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/thetrailzone.com\/wp-content\/uploads\/gpx\/VdR &#8211; Mitja Dist\u00e0ncia &#8211; La Covil.gpx\u00a0\u00bb][vc_toggle title=\u00a0\u00bbLire Description\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bbsm\u00a0\u00bb el_id=\u00a0\u00bb1472917718208-fd6e6e13-9754&Prime;]<\/p>\n<p style=\"text-align: justify;\">Parcours\u00a0court mais d&rsquo;haute intensit\u00e9 et exigence, tr\u00e8s\u00a0vari\u00e9\u00a0avec des tron\u00e7ons de pistes, sentiers, couloirs verticaux, car\u00e8nes, sommets, pr\u00e9s exigeant\u00a0des r\u00e9flexes et\u00a0un dernier tron\u00e7on de piste en ciment pour l\u00e2cher\u00a0les jambes.<\/p>\n<p style=\"text-align: justify;\">Le\u00a0circuit poss\u00e8de comme point\u00a0culminant le sommet\u00a0de Costa Pubilla \u00e0 la cha\u00eene de la Serra de Montgrony, une belv\u00e9d\u00e8re\u00a0exceptionnelle des Pyr\u00e9n\u00e9es Orientales avec le Puigmal comme\u00a0protagoniste.<\/p>\n<p style=\"text-align: justify;\">Nous initierons\u00a0la route devant de la Mairie, juste dans une place qui\u00a0fait les fonctions de belv\u00e9d\u00e8re\u00a0et montre un petit bout de l&rsquo;attendu lors du trajet.<\/p>\n<p style=\"text-align: justify;\">Nous initions la marche \u00e0 travers les rues du village, jusqu&rsquo;\u00e0 trouver un r\u00e9servoir de couleur\u00a0verte. Un sentier d\u00e9marre juste ici en mont\u00e9e\u00a0soutenue, qui nous am\u00e8nera \u00e0 traverser\u00a0la piste du R\u00e9fuge de la Covil, puis \u00e0 suivre par un sentier en pleine for\u00eat\u00a0en marchant sur un tapis d\u2019herbe. Nous arriverons au Col de l\u2019Erola, un carrefour\u00a0de pistes et\u00a0un endroit tranquille o\u00f9 s\u00fbr et certain nous rencontreront des troupeaux. Nous traversons la piste et nous suivons la mont\u00e9e \u00e0 travers un sentier\u00a0en pleine for\u00eat. On retrouve la piste et nous la parcourrons pendant \u00e0 peine un kilom\u00e8tre, toujours entour\u00e9 par une dense for\u00eat.<\/p>\n<p style=\"text-align: justify;\">La piste offre de vues de r\u00eave sur le g\u00e9ant\u00a0des Pyr\u00e9n\u00e9es Orientales, et nous la suivons, planant, jusqu&rsquo;au Col Roig. Avant d\u2019arriver au col nous nous d\u00e9vierons\u00a0\u00e0 gauche\u00a0et\u00a0nous remonterons \u00e0 travers un pr\u00e9 pour passer \u00e0 c\u00f4t\u00e9\u00a0d\u2019une d\u00e9fense pleine d\u2019histoire. Une fois d\u00e9pass\u00e9e, franchissant la pente, nous arriverons au d\u00e9but\u00a0du couloir de Coma Ermada, tr\u00e8s \u00e9troit et qui nous obligera \u00e0 d\u00e9fier\u00a0la gravit\u00e9. En sortant de la canal et en atteignant le dernier tron\u00e7on de car\u00e8ne, la image devient \u00e0 couper de souffle. Nous sommes au point plus \u00e9lev\u00e9 de la cha\u00eene de la Serra de Montgrony par une car\u00e8ne qui offre une vue de 360\u00ba.<\/p>\n<p style=\"text-align: justify;\">Du\u00a0sommet\u00a0nous descendons jusqu&rsquo;au\u00a0Col de Coma Ermada pour remonter \u00e0 nouveau, suivant\u00a0la grillade et\u00a0la car\u00e8ne, jusqu&rsquo;\u00e0 2001m de La Covil. Nous d\u00e9passons le sommet et d\u00e9vallons par pr\u00e9s cherchant\u00a0le Refuge de La Covil, une cabane de pasteurs qui peut aider \u00e9norm\u00e9ment en cas de mauvaise m\u00e9t\u00e9o.<\/p>\n<p style=\"text-align: justify;\">Nous partons du refuge,\u00a0nous parcourrons un tron\u00e7on de 400m de piste puis finalement nous tournons \u00e0\u00a0gauche\u00a0par un sentier, qui en constante descente\u00a0nous rend au\u00a0Refuge de Pla de Prats, une zone de r\u00e9cr\u00e9ation\u00a0\u00e0 1500m d\u2019altitude\u00a0avec des tables et une fontaine.<\/p>\n<p style=\"text-align: justify;\">L\u00e0 d\u00e9bute un secteur o\u00f9 il est conseill\u00e9\u00a0de rester tr\u00e8s attentifs au\u00a0track, et\u00a0\u00e0 la fois\u00a0nos\u00a0r\u00e9flexes restent en garde en passant par un \u00e9troit sentier o\u00f9\u00a0la nature explose\u00a0et nous oblige parfois \u00e0 nous baisser pour\u00a0\u00e9viter les branches des arbres. Avec une tendance \u00e0 perdre de l&rsquo;altitude en en zigzag, nous rejoignons la piste d&rsquo;acc\u00e8s au refuge pr\u00e9alable.<\/p>\n<p style=\"text-align: justify;\">Nous finissons les tron\u00e7ons plus techniques, et nous d\u00e9couvrirons Campelles en parcourant les derniers\u00a02km par piste foresti\u00e8re, premier sur de la terre, puis apr\u00e8s du ciment, jusqu&rsquo;\u00e0 trouver\u00a0le cimeti\u00e8re du village, o\u00f9 nous abandonnerons la piste en\u00a0ciment pour prendre, \u00e0\u00a0gauche, un terrain qui rend au village en descendant sur l&rsquo;herbe.<\/p>\n<p style=\"text-align: justify;\">De nouveau au village, en d\u00e9faisant\u00a0les premiers m\u00e8tres du circuit, nous revenons sur la Mairie.<\/p>\n<p style=\"text-align: justify;\">Eau:\u00a0\u00e0 Campelles il y a des fontaines. Nous rencontrerons plein de robinets et\u00a0torrents pendant tout le\u00a0circuit o\u00f9 nous pourrons se rafra\u00eechir. Au R\u00e9fuge du Pla de Prats fontaine, malheureusement pas toujours abondante.<\/p>\n<p>[\/vc_toggle][vc_row_inner][vc_column_inner][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb458,459,460,461,462,463,464,465,466,467,468,469,470,471,472,473,474,475,476,477,478,479,480,481,482,483,484,485,486,487,488,489,490,491,492,493,494&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-moyenne-distance\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" 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4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502524875909{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbCentrales\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]Distance totale: 22 Km<\/p>\n<p>D\u00e9nivel\u00e9 en mont\u00e9e: 1250 m<\/p>\n<p>Point de d\u00e9part: Ribes de Freser<\/p>\n<p>Point d\u2019arriv\u00e9e: Ribes de Freser<\/p>\n<p>Altitude minimale: 920 (Ribes de Freser)<\/p>\n<p>Altitude maximale: 1520 (Cam\u00ed de Dai\u00f3)[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_5990_176805\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_5990_176805_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_5990_176805\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_5990_176805_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_5990_176805\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div 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En hiver la zone est tr\u00e8s ombrag\u00e9e et il faudra bien choisir les habits. Attention aux rivi\u00e8res et torrents. Surtout si le printemps est pluvieux, on risque d&rsquo;avoir des sentiers couverts de v\u00e9g\u00e9tation; suivant le\u00a0track nous d\u00e9sactivons n&rsquo;importe quel souci.<\/p>\n<p style=\"text-align: justify;\">Le point de d\u00e9part se trouve devant de l\u2019office de tourisme, avec pas mal de places de parking. Nous nous \u00e9chaufferons en traversant le village, premier par le boulevard \u00c0ngel Guimer\u00e0 puis la rue Mare de D\u00e9u de Gr\u00e0cia jusqu&rsquo;\u00e0 croiser la voie du cr\u00e9maill\u00e8re. Juste apr\u00e8s passer les barri\u00e8res nous tournerons \u00e0 gauche en direction le cimeti\u00e8re, par un chemin en ciment. Une fois termin\u00e9 le ciment nous traverserons une grillade et nous prendrons le chemin de gauche, qui am\u00e8ne sur des p\u00e2turages \u00e0 franchir c\u00f4t\u00e9 droit. Rapidement le pr\u00e9 devient sentier et en douce mont\u00e9e mais constante entre arbres, et traversant quelques grillades, nous arriverons \u00e0 Can Cerd\u00e0, une ferme en ruines qui montre la vie active que jadis ces vall\u00e9es pyr\u00e9n\u00e9ennes avaient .<\/p>\n<p style=\"text-align: justify;\">A c\u00f4t\u00e9 de la ferme\u00a0nous tournons brusquement \u00e0 gauche\u00a0puis \u00e0 droite et nous prenons une courte descente jusqu&rsquo;\u00e0 un tuyau d&rsquo;eau qui descend jusqu&rsquo;\u00e0 la centrale de Rialb. De l&rsquo;autre c\u00f4t\u00e9 du tuyau un sentier nous permet sans perdre de l&rsquo;altitude\u00a0traverser la rivi\u00e8re\u00a0du Riu Ma\u00e7anell, o\u00f9 nous rejoindrons la route\u00a0suite \u00e0 un tron\u00e7on en ciment. Nous effectuerons quelques metres par la route\u00a0et nous repartirons sur un autre sentier\u00a0\u00e0 droite, (restez attentifs, il n&rsquo;est pas \u00e9vident), jusqu&rsquo;\u00e0 proximit\u00e9 de Fustany\u00e0.<\/p>\n<p style=\"text-align: justify;\">Suivant le\u00a0track, quelques minutes apr\u00e8s nous apercevrons la\u00a0captation d\u2019eaux de la Centrale del Molino, et nous d\u00e9vallerons en traversant la rivi\u00e8re du Freser juste \u00e0 c\u00f4t\u00e9 de la centrale hydroelectrique. Attention au moment de traverser la route de Queralbs, et juste apr\u00e8s nous tournos \u00e0 droite 90\u00ba, sursaute\u00a0une grillade\u00a0et continuons pendant 500m en parall\u00e8le \u00e0 la route. Suite \u00e0 traverser un petit pont en bois,\u00a0nous revenons sur la route en\u00a0direction \u00e0 Queralbs 100m, puis nous acc\u00e9dons \u00e0 un chemin\u00a0\u00e0 droite. Contournant l\u2019Auberge de la Farga, nous arrivons au\u00a0b\u00e2timent de la Centrale et le Pont de les Lelles. Petit morceau d&rsquo;asphalte puis chemin et finalment sentier qui d\u00e9pose sur un magnifique balcon sur\u00a0la Centrale de Dai\u00f3 i la Vall\u00e9e du Freser. Une fois initi\u00e9e la descente par\u00a0sentier nous rencontrerons la partie finale de la rivi\u00e8re du\u00a0Riu N\u00faria, \u00e0 traverser \u00e0 partir d&rsquo;une passerelle. En sortant sur un pr\u00e9, avant d\u2019arriver \u00e0 Dai\u00f3, nous tournerons \u00e0 gauche\u00a0en forte mont\u00e9e suivant le chemin entre la captation\u00a0et la Centrale de Dai\u00f3. Nous effectuerons\u00a0200m par piste et apr\u00e8s un panneau\u00a0nous tournons pour p\u00e9n\u00e9trer dans un sentier qui am\u00e8ne, toujours\u00a0en pujada,\u00a0jusqu&rsquo;au Pont du Cremal, sur la rivi\u00e8re du Riu N\u00faria. Nous traverserons\u00a0le pont et\u00a0descendrons \u00e0\u00a0Queralbs par le chemin de Queralbs \u00e0 N\u00faria, en \u00e9vitant ainsi la zone d&rsquo;escaliers. Nous arrivons \u00e0 Queralbs d&rsquo;abord les maisons les plus \u00e9lev\u00e9es, et nous descendrons par les rues\u00a0jusqu&rsquo;\u00e0 la\u00a0Place del Raig. Parcours tranquille jusqu&rsquo;\u00e0\u00a0l\u2019\u00e9glise, o\u00f9 nous prendrons le chemin\u00a0de la Davallada.<\/p>\n<p style=\"text-align: justify;\">La premi\u00e8re partie du chemin\u00a0est en descente, jusqu&rsquo;\u00e0 traverser\u00a0le Torrent de la Font de l\u2019Home Mort, et \u00e0 partir d\u2019ici\u00a0nous remonterons en plein milieu de la for\u00eat, en douce mont\u00e9e, jusqu&rsquo;\u00e0\u00a0Vilamanya. Nous n&rsquo;arriverons pas au petit hameau, en sortant de\u00a0la piste en ciment en douce\u00a0descente, suivant les signalisations\u00a0jaunes, toujours \u00e0 l\u2019ombre des arbres, on atteint vite Batet. En descente nous traversons par la rue principale du village, jusqu&rsquo;\u00e0\u00a0l\u2019ermitage, o\u00f9 nous tournerons \u00e0 droite\u00a0et nous effectuerons environ 200m de chemin\u00a0en asphalte, et nous suivrons attentivement des panneaux en bois peints en jaune, par un sentier pla c\u00f4t\u00e9\u00a0montagne, jusqu&rsquo;\u00e0\u00a0traverser le Torrent de la Fernanda et\u00a0arriver aux maisons\u00a0de Segura. Apr\u00e8s les\u00a0fermes nous arriverons\u00a0au petit Col de Segura, o\u00f9 nous traversons les grillades\u00a0de troupeaux\u00a0et initions la derni\u00e8re descente jusqu&rsquo;\u00e0\u00a0l\u2019Ermitage de Sant Crist\u00f2fol et nous rentrerons au village par la rue de Cerdanya. Le circuit finalise \u00e0 nouveau sur les rues rencontrant le point de d\u00e9part.<\/p>\n<p style=\"text-align: justify;\">Aigua:\u00a0Nous trouverons tous les services \u00e0\u00a0Ribes de Freser. Fontaine au\u00a0chemin de N\u00faria, \u00e0 Queralbs et \u00e0\u00a0Batet. Nous pouvons nous rafra\u00eechir en traversant les diff\u00e9rentes rivi\u00e8res et\u00a0torrents.<\/p>\n<p>[\/vc_toggle][vc_row_inner][vc_column_inner][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb533,534,535,536,537,538,539,540,541,542,543,544,545,546,547,548,549,550,551,552,553,554,555,556,557,558,559,560,561,562,563,564,565,566,567,568,569,570,571,572,573,574,575,576,577,578,579,580,581,582,583,584,585,586,587,588,589,590,591,592,593,594,595,596,597,598,599,600,601,602,603,604,605,606,607,608,609,610,611,612,613,614,615,616,617,618,619,620,621,622,623,624,625&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-moyenne-distance\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fvall-de-ribes-trail-moyenne-distance%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb25&Prime;][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502524888604{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbPerram\u00f3n\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]Distance totale: 15 Km<\/p>\n<p>D\u00e9nivel\u00e9 en mont\u00e9e: 750 m<\/p>\n<p>Point de d\u00e9part: : Ribes de Freser<\/p>\n<p>Point d\u2019arriv\u00e9e: Ribes de Freser<\/p>\n<p>Altitude minimale: 920 (Ribes de Freser)<\/p>\n<p>Altitude maximale: 1530 (Conivella)[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_5990_4289719\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_5990_4289719_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_5990_4289719\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_5990_4289719_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a 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\"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00a0\u00bb4561&Prime; img_size=\u00a0\u00bb233 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb img_link_target=\u00a0\u00bb_blank\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/thetrailzone.com\/wp-content\/uploads\/gpx\/VdR &#8211; Curta dist\u00e0ncia &#8211; Perramon track.gpx\u00a0\u00bb][vc_toggle title=\u00a0\u00bbLire Description\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bbsm\u00a0\u00bb el_id=\u00a0\u00bb1473862627495-fd0ff9dc-fa5c\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\">Le parcours est id\u00e9al\u00a0comme entrainement combin\u00e9, travaillant\u00a0la puissance en mont\u00e9e, et la technique\u00a0de descente ainsi que la vitesse.<\/p>\n<p style=\"text-align: justify;\">En hiver, risque av\u00e9r\u00e9 de verglas.<\/p>\n<p style=\"text-align: justify;\">La premi\u00e8re\u00a0partie est\u00a0tr\u00e8s\u00a0sombre et pentue; la partie centrale devient plus\u00a0technique, avec une forte descente jusqu&rsquo;\u00e0\u00a0Bruguera et des sentiers amusants jusqu&rsquo;\u00e0\u00a0Perramon; la partie finale est la plus\u00a0rapide, avec des tobogans par piste et sentier\u00a0sans excessives dificult\u00e9s.<\/p>\n<p style=\"text-align: justify;\">Le point de d\u00e9part se trouve devant de l\u2019office de tourisme, avec pas mal de places de parking. Nous traversons le village\u00a0par\u00a0le boulevard \u00c0ngel Guimer\u00e0 i a la hauteur du centre sportif\u00a0nous tournerons \u00e0 gauche\u00a0au boulevard de la Caterineta. A la hauteur de la Fontaine de la Caterineta il y a une sentier qui d\u00e9marre pentu et\u00a0permet de gagner de l&rsquo;altitude. On arrive au petit\u00a0Col dels Fortins, un carrefour\u00a0de pistes o\u00f9 nous traversons deux grillades. Apr\u00e8s le deuxi\u00e8me\u00a0nous abandonnons la piste et \u00e0\u00a0gauche\u00a0nous continuerons \u00e0 menter sans tr\u00eave\u00a0\u00e0 travers un pr\u00e9.<\/p>\n<p style=\"text-align: justify;\">Toujours par sentier, que par piste pendant les liaisons. En constante mont\u00e9e\u00a0on atteint les pr\u00e9s de Conivella, o\u00f9 la for\u00eat s&rsquo;\u00e9claircie par moments permettant d&rsquo;admirer\u00a0les vues sur le\u00a0Taga d&rsquo;un c\u00f4t\u00e9, et de la cha\u00eene de la Serra de Montgrony de\u00a0l\u2019autre, et au dos les\u00a0Pyr\u00e9n\u00e9es plus altives.<\/p>\n<p style=\"text-align: justify;\">Finis les pr\u00e9s,\u00a0on revient sous les arbres, avec des tron\u00e7ons moins pentus permettant la course, qui nous d\u00e9posera au point plus \u00e9lev\u00e9 du parcours, juste sous les versants du Taga. Ici on d\u00e9valera\u00a0en zigzag jusqu&rsquo;au\u00a0Col de la Pera, ne perdant jamais de vue l&rsquo;antenne. Nous passerons \u00e0 c\u00f4t\u00e9 d&rsquo;elle et, d&rsquo;abord\u00a0par pr\u00e9\u00a0puis par sentier, nous descendrons jusqu&rsquo;\u00e0\u00a0Bruguera, qui fait partie\u00a0de Ribes de Freser et intacte depuis longtemps et qui \u00e9voque une vie rurale ancienne.<\/p>\n<p style=\"text-align: justify;\">Nous traversons le village par le centre, et\u00a0avant d\u2019arriver au Serrat Roig, nous tournerons\u00a0\u00e0 gauche\u00a0d\u00e9valant sur les bords du torrent\u00a0quelques m\u00e8tres. Quelques instants apr\u00e8s il devient un chemin, parfois plus vite d&rsquo;autres plus techniques, qui am\u00e8nera devant de l\u2019Ermitage de Perramon. Juste \u00e0 c\u00f4t\u00e9 il y a\u00a0l&rsquo;arbre mill\u00e9naire prot\u00e9g\u00e9, le ch\u00eane\u00a0de Perramon.<\/p>\n<p style=\"text-align: justify;\">Nous traversons deux grillades\u00a0et toujours attentifs aux indications de track, nous traverserons le\u00a0torrent 3 fois, nous nous mouillerons certainement les pieds. A\u00a0la troisi\u00e8me fois on remonte jusqu&rsquo;\u00e0 la piste\u00a0en ciment de Perramon.<\/p>\n<p style=\"text-align: justify;\">Nous continuons par piste\u00a0environ 200m en descente, jusqu&rsquo;\u00e0 un virage tr\u00e8s ferm\u00e9 moment pour l&rsquo;abandonner et continuer tout droit\u00a0par piste de terre.<\/p>\n<p style=\"text-align: justify;\">Nous initions\u00a0la partie plus rapide, tout le temps\u00a0par piste ou sentier en bon \u00e9tat, et qui en mont\u00e9e et descente continues rejoint le centre de traitements d&rsquo;eaux.\u00a0Le dernier morceau de parcours se fait sur du ciment, en douce mont\u00e9e, qui nous d\u00e9pose \u00e0 la route\u00a0de Bruguera. Avec beaucoup de pr\u00e9caution et par la gauche nous effectuerons\u00a0100m de route nous rendant au point de d\u00e9part.<\/p>\n<p style=\"text-align: justify;\">Aigua: A Ribes de Freser tous\u00a0les services. En passant par Bruguera nous rencontrerons plusieurs fontaines. A Perramon nous traverserons trois fois le torrent.<\/p>\n<p>[\/vc_toggle][vc_row_inner][vc_column_inner][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb12136,12137,12138,12139,12140,12141,12142,12143,12144,12145,12146,12147,12148,12149,12150,12151,12152,12153,12154,12155,12156&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-moyenne-distance\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fvall-de-ribes-trail-moyenne-distance%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502524898340{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbTorrents\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]Distance totale: 21 Km<\/p>\n<p>D\u00e9nivel\u00e9 en mont\u00e9e: 900 m<\/p>\n<p>Point de d\u00e9part: Ribes de Freser<\/p>\n<p>Point d\u2019arriv\u00e9e: Ribes de Freser<\/p>\n<p>Altitude minimale: 920 (Ribes de Freser)<\/p>\n<p>Altitude maximale: 1690 (Piste foresti\u00e8re)[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_5990_3125665\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_5990_3125665_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_5990_3125665\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_5990_3125665_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_5990_3125665\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_5990_3125665\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_5990_3125665\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script 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\"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00a0\u00bb4561&Prime; img_size=\u00a0\u00bb233 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb img_link_target=\u00a0\u00bb_blank\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/thetrailzone.com\/wp-content\/uploads\/gpx\/VdR &#8211; Mitja dist\u00e0ncia &#8211; Torrents track.gpx\u00a0\u00bb][vc_toggle title=\u00a0\u00bbLire Description\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bbsm\u00a0\u00bb el_id=\u00a0\u00bb1473862630948-7b5a4f83-d3e1&Prime;]<\/p>\n<p style=\"text-align: justify;\">Circuit parfaitement r\u00e9alisable n&rsquo;importe quelle \u00e9poque de l&rsquo;ann\u00e9e, en se renseignant aupr\u00e8s de la pr\u00e9vision m\u00e9t\u00e9o, surtout\u00a0en hiver, car les zones plus \u00e9lev\u00e9es peuvent avoir du verglas, en d\u00e9but de matin\u00e9e.<\/p>\n<p style=\"text-align: justify;\">Id\u00e9al de parcourir entre printemps et automne. En hiver, il risque d&rsquo;avoir de la neige ou du verglas aux points plus elev\u00e9s. Merci de se renseigner au pr\u00e9alable.<\/p>\n<p style=\"text-align: justify;\">Les deux tron\u00e7ons de \u00a0piste foresti\u00e8re sont id\u00e9ales pour r\u00e9aliser des entra\u00eenements\u00a0changeant de rythme, profitant l\u2019altitude.<\/p>\n<p style=\"text-align: justify;\">Autour des villages nous rencontrerons\u00a0des grillades pour les troupeaux. Pour rappel nous sommes dans des terrains de p\u00e2turages.<\/p>\n<p style=\"text-align: justify;\">Nous d\u00e9marrons\u00a0devant de l\u2019Office de Tourisme et nous traverserons le village\u00a0pour finir par traverser les voies ferr\u00e9es du cr\u00e9maill\u00e8re\u00a0Juste apr\u00e8s on marche sur la rampe en\u00a0ciment \u00e0 gauche\u00a0et nous suivrons les marches de l&rsquo;escalier au ch\u00e2teau de Saint Pere. Derri\u00e8re\u00a0le ch\u00e2teau,\u00a0nous passerons par un jardin, une grillade puis nous rencontrons le sentier. D&rsquo;abord par for\u00eat, puis un pr\u00e9 en forte mont\u00e9e, jusqu&rsquo;\u00e0 une piste en\u00a0ciment \u00e0 la hauteur\u00a0de Can Nadal. Nous suivons la piste\u00a0quelques 150m, et juste avant une ferme nous prenons un \u00e9troit sentier\u00a0c\u00f4t\u00e9 gauche.<\/p>\n<p style=\"text-align: justify;\">Les premiers m\u00e8tres sont pleins d&rsquo;arbustes, mais quelques pas apr\u00e8s nous pouvons courir tranquillement. Toujours par ce sentier \u00e9troit et sombre\u00a0en constante mont\u00e9e\u00a0nous arriverons \u00e0 la\u00a0piste de Tregur\u00e0, que nous traversons, pour\u00a0continuer \u00e0 monter, avec plus de pente d\u00e9sormais, jusqu&rsquo;au\u00a0Refuge de Pl\u00e0 d\u2019Erola. C&rsquo;est un tron\u00e7on \u00e0 couper de souffle.<\/p>\n<p style=\"text-align: justify;\">Il y a une fontaine au r\u00e9fuge. Par dessus la piste, nous traversons une barri\u00e8re\u00a0qui interdit aux voitures de passer\u00a0et nous poursuivons par cette piste\u00a0qui am\u00e8ne, apr\u00e8s rencontrer plusieurs\u00a0torrents, aux pr\u00e9s des Emprius. Sur une courbe clairement de droite nous tournerons \u00e0 gauche par un sentier en descente\u00a0qui nous introduit en for\u00eat\u00a0\u00e0 nouveau. La descente est rapide et amusante. Attention aux grillades pour finir \u00e0 c\u00f4t\u00e9 de l&rsquo;antenne\u00a0o\u00f9 nous prendrons\u00a0un chemin ample qui nous d\u00e9pose en quelques minutes\u00a0au El Serrat, un hameau\u00a0appartenant au village de Queralbs.<\/p>\n<p style=\"text-align: justify;\">Nous rencontrerons deux fontaines\u00a0tout en passant par les pav\u00e9s qui \u00e9voquent une vie rurale d&rsquo;autres temps.\u00a0nous laissons le village derri\u00e8re nous\u00a0par la rue de l\u2019Eglise, en p\u00e9n\u00e9trant dans la for\u00eat sur un pont sur la rivi\u00e8re du\u00a0Riu Ma\u00e7anell, qui re\u00e7oit les eaux\u00a0de tous les\u00a0torrents aper\u00e7us pendant notre parcours sur la piste. La suite s&rsquo;effectue par une piste tr\u00e8s ombrag\u00e9e jusqu&rsquo;\u00e0 une derni\u00e8re mont\u00e9e, un tron\u00e7on court mais exigent\u00a0qui permet de faire la rencontre de la piste mentionn\u00e9e. Il existe un poteau o\u00f9 nous tournerons \u00e0 droite, d\u00e9faisant nos premiers pas,\u00a0\u00e0 la hauteur de Can Nadal.<\/p>\n<p style=\"text-align: justify;\">La descente \u00e0 Ribes de Freser\u00a0se fait aussi par piste foresti\u00e8re, d&rsquo;abord en\u00a0terre et finalement en ciment. A nouveau nous nous trouvons aux pieds du Ch\u00e2teau\u00a0de Sant Pere.<\/p>\n<p style=\"text-align: justify;\">Il ne reste que revenir sur nos pas jusqu&rsquo;\u00e0\u00a0l\u2019Office de Tourisme.<\/p>\n<p style=\"text-align: justify;\">Aigua:\u00a0tous les services \u00e0 Ribes de Freser. Fontaines au Refuge Pl\u00e0 d\u2019Erola, sur\u00a0la piste apr\u00e8s le refuge et au noyau du El Serrat. Plusieurs\u00a0torrents \u00e9galement.<\/p>\n<p>[\/vc_toggle][vc_row_inner][vc_column_inner][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb497,498,499,500,501,502,503,504,505,506,507,508,509,510,512,511,513,514,515,516,517,518,519,520,521,522,523,524,525,526,527,528,529,530&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/fr\/vall-de-ribes-trail-moyenne-distance\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fvall-de-ribes-trail-moyenne-distance%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb7337&Prime; img_size=\u00a0\u00bb312 \u00d7 182&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_single_image image=\u00a0\u00bb4348&Prime; img_size=\u00a0\u00bb383 \u00d7 44&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text] La Vall\u00e9e de Ribes est\u00a0un endroit superbe\u00a0pour jouir de l&rsquo;haute\u00a0montagne\u00a0aux Pyr\u00e9n\u00e9es de Girone. Avec des sommets embl\u00e9matiques et spectaculaires comme le Puigmal et le\u00a0Taga. Avec\u00a0la rivi\u00e8re du Freser comme acteur principal\u00a0et qui nous\u00a0permettra nous rafra\u00eechir dans beaucoup de parcours. Circuits de montagne\u00a0trac\u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5990","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Itin\u00e9raires de randonn\u00e9e et de trail running de moyenne distance \u00e0 Vall de Ribes<\/title>\n<meta name=\"description\" content=\"Les meilleurs itin\u00e9raires de randonn\u00e9e et de trail running de moyenne distance \u00e0 Vall de Ribes, con\u00e7us professionnellement. 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