{"id":9608,"date":"2018-09-04T10:05:43","date_gmt":"2018-09-04T10:05:43","guid":{"rendered":"http:\/\/www.thetrailzone.com\/la-senia\/"},"modified":"2020-04-03T17:00:10","modified_gmt":"2020-04-03T17:00:10","slug":"la-senia","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/fr\/la-senia\/","title":{"rendered":"La S\u00e9nia"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text][layerslider id=\u00a0\u00bbportada-la-senia\u00a0\u00bb][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb45px\u00a0\u00bb][vc_single_image image=\u00a0\u00bb7198″ img_size=\u00a0\u00bb180 \u00d7 205″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbELS PORTS – TINEN\u00c7A\u00a0\u00bb font_container=\u00a0\u00bbtag:h1|font_size:36|text_align:center|color:%23279b25″ use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_separator][vc_single_image image=\u00a0\u00bb10944″ img_size=\u00a0\u00bb200×100″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/visitalasenia.es\/\u00a0\u00bb][vc_single_image image=\u00a0\u00bb10933″ img_size=\u00a0\u00bblarge\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhhttp:\/\/www.dipta.cat\/es\u00a0\u00bb][vc_btn title=\u00a0\u00bbInformation touristique\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb button_block=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:http%3A%2F%2Fvisitalasenia.es%2F||target:%20_blank|\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/4″][vc_empty_space][vc_column_text]<\/p>\n

La S\u00e9nia est une des municipalit\u00e9s plus m\u00e9ridionales de Catalogne situ\u00e9e \u00e0 la r\u00e9gion de Montsi\u00e0, \u00e0 la province de Tarragona. Les 108 km2 du territoire comunal qui limitent g\u00e9ografiquement avec la Communaut\u00e9 Valencienne et Aragon, tout en disposant d\u2019une r\u00e9seau routiere incomparable propice \u00e0 la pratique de sports comme la randonn\u00e9e p\u00e9destre, le running et le e cyclotourisme (5 routes radiaux qui arrivent \u00e0 la ville, plusieures pistes foresti\u00e8res sur l\u2019ensemble de la zone montageneuse et \u00e0 quelques kil\u00f2metres de l\u2019autoroute AP7 et la route nationale N340, voies routieres de grande importance du r\u00e9seau routier espagnole qui traverse le bassin m\u00e9diterran\u00e9en du nord au sud).<\/p>\n

En r\u00e9sum\u00e9 on peut consid\u00e9rer que les gens de La S\u00e9nia b\u00e9n\u00e9ficie d’une situation g\u00e9ographique privil\u00e9gi\u00e9e en offrant des variantes \u00e0 ses visiteurs: est situ\u00e9 pr\u00e8s de les plages de la M\u00e9diterran\u00e9e, fait partie int\u00e9grante du pays d’une grande valeurs hist\u00f2riques et culturelles, et c\u2019est porte d’entr\u00e9e vers les deux parcs naturels (Ports et Tinen\u00e7a de Benifass\u00e0), massifs qui se pr\u00e9sentent que se\u2019ns presenten comme d’espaces naturels ins\u00f2lites, remplis de la vie sauvage caract\u00e9ris\u00e9e par une grande diversit\u00e9 de la faune qu\u2019il y a l\u00e0 et une merveilleuse richesse botanique.<\/p>\n

[\/vc_column_text][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][vc_raw_html]JTNDZGl2JTIwaWQlM0QlMjJjb250X2IxOGRmMWRmNzhlMThiNTc1YmU4NzEwMjJlZTE0NTRmJTIyJTNFJTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTIwYXN5bmMlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy50aWVtcG8uY29tJTJGd2lkX2xvYWRlciUyRmIxOGRmMWRmNzhlMThiNTc1YmU4NzEwMjJlZTE0NTRmJTIyJTNFJTNDJTJGc2NyaXB0JTNFJTNDJTJGZGl2JTNF[\/vc_raw_html][vc_single_image image=\u00a0\u00bb10943″ img_size=\u00a0\u00bb200×100″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/visitalasenia.es\/\u00a0\u00bb][vc_column_text]H\u00e9bergement recommand\u00e9:[\/vc_column_text][vc_single_image image=\u00a0\u00bb12204″ img_size=\u00a0\u00bblarge\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/lacasadelpoble.com\/\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb10973″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbright\u00a0\u00bb onclick=\u00a0\u00bblink_image\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb10974″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbright\u00a0\u00bb onclick=\u00a0\u00bblink_image\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3″][vc_single_image image=\u00a0\u00bb4316″ img_size=\u00a0\u00bb193 \u00d7 54″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.thetrailzone.com\/fr\/la-senia-trail-courte-distance\/\u00a0\u00bb][vc_column_text]<\/p>\n

TRAIL COURTE DISTANCE<\/h2>\n

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Pujada a Pallerols
\n<\/strong>12,8 km, 500+, cote maximale 818 m.<\/p>\n

Volta al Portell de l’Infern
\n<\/strong>12 Km, 500+, cote maximale\u00a0980 m.<\/p>\n

Volta a l’embassament d’Ulldecona<\/strong>
\n4,1 km, 88+, cote maximale\u00a0468 m.<\/p>\n

[\/vc_column_text][vc_btn title=\u00a0\u00bbTRAILS\u00a0\u00bb style=\u00a0\u00bb3d\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-search\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fla-senia-trail-courte-distance%2F|||\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_single_image image=\u00a0\u00bb4317″ img_size=\u00a0\u00bb193 \u00d7 54″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.thetrailzone.com\/fr\/la-senia-moyenne-distance-trail\/\u00a0\u00bb][vc_column_text]<\/p>\n

TRAIL MOYENNE DISTANCE<\/h2>\n

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Volta a la Tenalla<\/strong>
\n18,89 km, 1100+, cote maximale 1160m<\/p>\n

Arbres monumentals<\/strong>
\n21 km, 1200+, cote maximale\u00a01241m<\/p>\n

Volta a les mines de ferrro<\/strong>
\n19,89 km, 1155+, cote maximale\u00a0974m<\/p>\n

Volta al Mas del Peraire<\/strong>
\n24,83 km, 1662+, cote maximale\u00a01279m<\/p>\n

[\/vc_column_text][vc_btn title=\u00a0\u00bbTRAILS\u00a0\u00bb style=\u00a0\u00bb3d\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-search\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fla-senia-moyenne-distance-trail%2F|||\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_single_image image=\u00a0\u00bb4318″ img_size=\u00a0\u00bb193 \u00d7 54″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.thetrailzone.com\/fr\/la-senia-trail-longue-distance\/\u00a0\u00bb][vc_column_text]<\/p>\n

TRAIL LONGUE DISTANCE<\/h2>\n

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Half 7 pobles<\/b>
\n40 km, 1600+, cote maximale\u00a01257m<\/p>\n

Volta al Negrell<\/b>
\n30 km, 2000+, cote maximale\u00a01345m<\/p>\n

Marat\u00f3 Fageda<\/strong>
\n43,5 km, 2050+, cote maximale\u00a01241m<\/p>\n

[\/vc_column_text][vc_btn title=\u00a0\u00bbTRAILS\u00a0\u00bb style=\u00a0\u00bb3d\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-search\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fla-senia-trail-longue-distance%2F|||\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb9853″ img_size=\u00a0\u00bb193 \u00d7 54″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.thetrailzone.com\/fr\/la-senia-vtt\/\u00a0\u00bb][vc_column_text]<\/p>\n

V\u00c9LO TOUT TERRAIN<\/h2>\n

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Casetes Velles i Barranc La Fou
\n<\/strong>54,3 km, 1276+, cote maximale\u00a01268 m.<\/p>\n

Mola de Xert – Mas de Prades – Els Estrets<\/strong>
\n76\u00a0km, 2230+, cote maximale\u00a01260 m.<\/p>\n

La S\u00e9nia – Coratx\u00e0 – Morella<\/strong>
\n86 km, 2364+, cote maximale\u00a01265 m.<\/p>\n

Morella – Vallibona – La S\u00e9nia<\/strong>
\n53,8 km, 1223+, cote maximale\u00a01174 m.<\/p>\n

Rac\u00f3 dels Fatjos – Cam\u00ed del R\u00f3ssec – Pallerols<\/strong>
\n47,5 km, 1496+, cote maximale\u00a01295 m.<\/p>\n

[\/vc_column_text][vc_btn title=\u00a0\u00bbTRAILS\u00a0\u00bb style=\u00a0\u00bb3d\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-search\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fla-senia-vtt%2F|||\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb8530″ img_size=\u00a0\u00bb193 \u00d7 54″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.thetrailzone.com\/fr\/la-senia-road-bike\/\u00a0\u00bb][vc_column_text]<\/p>\n

ROAD BIKE<\/h2>\n

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La R\u00e0pita – Poblenou – Delta de l’Ebre<\/strong>
\n110 km, 511+, cote maximale\u00a0360 m.<\/p>\n

Mont Caro
\n<\/strong>116\u00a0km, 1867+, cote maximale\u00a01421 m.<\/p>\n

Morella – Torremir\u00f3 – Fredes<\/strong>
\n155 km, 2808+, cote maximale\u00a01232 m.<\/p>\n

Sant Mateu – La Bandereta – La Valltorta<\/strong>
\n151 km, 1482+, cote maximale\u00a0771 m.<\/p>\n

Volta a la Terra Alta
\n<\/strong>152\u00a0Km, 1482+, cote maximale\u00a0465 m.<\/p>\n

[\/vc_column_text][vc_btn title=\u00a0\u00bbTRAILS\u00a0\u00bb style=\u00a0\u00bb3d\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-search\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fla-senia-road-bike%2F|||\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb200px\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text][layerslider id=\u00a0\u00bbportada-la-senia\u00a0\u00bb][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb45px\u00a0\u00bb][vc_single_image image=\u00a0\u00bb7198″ img_size=\u00a0\u00bb180 \u00d7 205″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbELS PORTS – TINEN\u00c7A\u00a0\u00bb font_container=\u00a0\u00bbtag:h1|font_size:36|text_align:center|color:%23279b25″ use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_separator][vc_single_image image=\u00a0\u00bb10944″ img_size=\u00a0\u00bb200×100″ alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/visitalasenia.es\/\u00a0\u00bb][vc_single_image image=\u00a0\u00bb10933″ img_size=\u00a0\u00bblarge\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhhttp:\/\/www.dipta.cat\/es\u00a0\u00bb][vc_btn title=\u00a0\u00bbInformation touristique\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb button_block=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:http%3A%2F%2Fvisitalasenia.es%2F||target:%20_blank|\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/4″][vc_empty_space][vc_column_text] La S\u00e9nia est une des municipalit\u00e9s plus m\u00e9ridionales de Catalogne situ\u00e9e \u00e0 la r\u00e9gion de Montsi\u00e0, \u00e0 la province de Tarragona. Les 108 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9608","page","type-page","status-publish","hentry"],"yoast_head":"\nLes meilleurs circuits GPS de Trail Running en La S\u00e9nia - Tarragona<\/title>\n<meta name=\"description\" content=\"Circuits pour tous les profils d\u2019entra\u00efnement avec toutes les informations: photos du parcours du d\u00e9but \u00e0 la fin, carte, escription, et track GPX\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetrailzone.com\/fr\/la-senia\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les meilleurs circuits GPS de Trail Running en La S\u00e9nia - Tarragona\" \/>\n<meta property=\"og:description\" content=\"Circuits pour tous les profils d\u2019entra\u00efnement avec toutes les informations: photos du parcours du d\u00e9but \u00e0 la fin, carte, escription, et track GPX\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thetrailzone.com\/fr\/la-senia\/\" \/>\n<meta property=\"og:site_name\" content=\"The Trail Zone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ttz.thetrailzone\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-03T17:00:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thetrailzone\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/la-senia\\\/\",\"url\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/la-senia\\\/\",\"name\":\"Les meilleurs circuits GPS de Trail Running en La S\u00e9nia - 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