{"id":9724,"date":"2018-09-05T19:12:51","date_gmt":"2018-09-05T19:12:51","guid":{"rendered":"http:\/\/www.thetrailzone.com\/?page_id=9724"},"modified":"2020-01-08T09:41:45","modified_gmt":"2020-01-08T09:41:45","slug":"la-senia-trail-moyenne-distance","status":"publish","type":"page","link":"https:\/\/www.thetrailzone.com\/fr\/la-senia-trail-moyenne-distance\/","title":{"rendered":"La S\u00e9nia &#8211; Trail moyenne distance"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb7198&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">On a 4 routes de moyen-courrier entre 19 et 24km, d\u00e8s le barrage comme point de sortie, qui nous am\u00e8ne \u00a0\u00e0 des endroits \u00a0tellement diff\u00e9rentes comme le ravin de la Tenalla, les Mines de Ferro ou le Mas del Peraire. Mettre en \u00e9vidence la route des arbres monumentals, que laisse d\u00e8couvrir le Pi Gros ou le Faig Pare, \u00a0deux \u00a0magnifiques exemplaires de leur esp\u00e8ce.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb4316&Prime; img_size=\u00a0\u00bb193 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia-trail-courte-distance\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb4318&Prime; img_size=\u00a0\u00bb193 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia-trail-longue-distance\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb9745&Prime; img_size=\u00a0\u00bb193 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia-vtt\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb8530&Prime; img_size=\u00a0\u00bb193 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia-road-bike\/\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3><em>ROUTES TRAIL MOYENNE DISTANCE<\/em><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb25&Prime; equal_height=\u00a0\u00bbyes\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502471337570{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbVolta a La Tenalla\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]<span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Distance totale: 18,89 km<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">D\u00e9nivel\u00e9 en mont\u00e9e: 1100 metres<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Point de d\u00e9part:\u00a0Mas d&rsquo;en Joan (embassament)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Point d&rsquo;arriv\u00e9e: Mas d&rsquo;en Joan (embassament)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Altitude maximale: 481 (Mas d&rsquo;en Joan)<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Altitude minimale: 1160 (Mas 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\"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00a0\u00bb9740&Prime; img_size=\u00a0\u00bb233 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Volta%20Tenalla.gpx\u00a0\u00bb][vc_toggle title=\u00a0\u00bbDescription\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bbsm\u00a0\u00bb el_id=\u00a0\u00bb1472567699343-68bb45f6-9513&Prime;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Le Tour \u00e0 la Tenalla parcourt une zone de haute valeur\u00a0 naturelle, g\u00e9ologique et etnol\u00f3gique. Nous d\u00e9couvrirons la Tenalla, le villaje de Fredes et le Portell del Infern. La route parcourt une partie d\u2019un ancien sentier muletier entre la S\u00e9nia en Catalogne et Fredes dans la Communaut\u00e9 Valencienne, et aussi un tron\u00e7on du chemin naturel entre le Boixar et Fredes, devenu sentier du grand parcours GR7.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">La route est viable la faire pendant toute l&rsquo;ann\u00e9e, m\u00eame si en hiver il faut tenir compte le fort vent qui souffl\u00e9 dans la zone, dans les cous il s&rsquo;enhardit et on doit \u00eatre bien \u00e9quip\u00e9es. Aussi la neige peut faire l\u2019acte de pr\u00e9sence, ainsi qu\u2019il faut s\u2019informer des conditions m\u00e9t\u00e9orologiques avant de faire la route. Au village de Fredes il y a un bar et une fontaine d\u2019eau potable.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Pour arriver \u00e0 la sortie il faut aller au Barage d&rsquo;Ulldecona et prendre durant 2 kms la piste foresti\u00e8re qui sort \u00e0 c\u00f4t\u00e9 du pont. Au commencement de la route il y a une plaine et les signaux de \u00ab\u00a0Fredes\u201d.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0Nous commen\u00e7ons la route par un tron\u00e7on de piste en mont\u00e9e jusqu&rsquo;\u00e0 ce qu&rsquo;au sentier du Portell de l\u2019Infern. La route suite dans une mont\u00e9e forte en passant par les Estrets de la Ronyosa, et le Sol\u00e0 d&rsquo;en Brull jusqu&rsquo;\u00e0 arriver au Coll del Ferri. Dans ce point de la route on<a href=\"http:\/\/context.reverso.net\/traducere\/franceza-spaniola\/on+abandonne+la+piste\"> abandonne<\/a> le chemin du Portell, qui ser\u00e1 o\u00f9 nous reviendrons, et nous entrons dans le Ravin du Teulat\u00ed sous la cha\u00eene de la Borrulla. Un sentier fantastique \u00e0 courir,qu\u2019il nous laisse sous la mont\u00e9e de la Palmereta. Presque 400m + ils nous s\u00e9parent du cou o\u00f9 nous croiserons la route pour suivre le sentier de la Fontaine de la Figuera.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Au point le plus haut on trouve un point d&rsquo;eau que d\u2019habitude jailit de l\u2019eau. Le sentier suivre jusqu\u2019au cou de Mas Nou ou on va \u00e0 traverser la chauss\u00e9e pour relier la piste avec le GR 7. Cela nous le suivrons \u00e0 la droite pendant quelques kilom\u00e8tres jusqu&rsquo;\u00e0 arriver \u00e0 Fredes. Une fois \u00e0 Fredes, comme indiqu\u00e9 ci-dessus, il y a un bar-restaurant et une fontaine pour faire le ravitaillement. Nous sortirons de Fredes par le chemin ancien de la S\u00e9nia et \u00e0 la hauteur de la Fontaine du Teix nous suivrons le PRCV 75-2 une direction le Salt de Robert. Quelques m\u00e8tres de plaine et nous nous enfoncerons dans une forte baisse par le Ravin du Salt. Finie la forte descente nous arriverons au propre Salt de Robert, un saut d&rsquo;eau de 30m de hauteur d\u00e9clar\u00e9 micro-r\u00e9serve de Flora. Nous suivrons dans une baisse en suivant le m\u00eame sentier jusqu&rsquo;\u00e0 lier \u00e0 notre droite avec le sentier des Cubanos, une forte mont\u00e9e en dedans du bois qui nous laissera au pieds du Portell del Infern.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Dans ces murs de pierre calcaires nous pouvons trouver end\u00e9miques du Port, comme laViole de l\u2019Eau ou els Gallos de Roca. Aussi si on a de la chance nous verrons les Ch\u00e8vres Hispaniques et jouirons du vol des Vautours. Nous suivrons sous les grottes du Portell pour tourner au Coll del Ferri dans une baisse et pour d\u00e9faire le chemin de mont\u00e9e jusqu&rsquo;\u00e0 Mas de Joan.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">De l\u2019eau:\u00a0 On trouve de l&rsquo;eau dans les villages au long du parcours<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb7419,7420,7421,7422,7423,7424,7425,7426,7427,7428,7429,7430,7431,7432,7433,7434,7435,7436,7437,7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455,7456,7457,7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477,7478,7479,7480,7481,7482,7483,7484,7498,7485,7486,7487,7488,7489,7490,7491,7492,7493,7494,7495,7496,7497,7499,7500,7501&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502471346659{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbEls Arbres Monumentals\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Distance totale: 21 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">D\u00e9nivel\u00e9 en mont\u00e9e: 1200 m<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Point de d\u00e9part: \u00c0rea de lleure de la Fou <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Point d&rsquo;arriv\u00e9e: \u00a0\u00c0rea de lleure de la Fou<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitude minimale: 611 m (Barranc de la Fou)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitude maximale: 1241 m (Lo Teixet)<\/span>[\/vc_column_text][vc_column_text]\r\n\t\t<div id=\"wpgpxmaps_9724_2515465\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_9724_2515465_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_9724_2515465\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_9724_2515465_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_9724_2515465\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_9724_2515465\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_9724_2515465\" 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\"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00a0\u00bb9740&Prime; img_size=\u00a0\u00bb233 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Arbres%20Monumentals.GPX\u00a0\u00bb][vc_toggle title=\u00a0\u00bbDescription\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bbsm\u00a0\u00bb el_id=\u00a0\u00bb1472914389925-65198dd1-57eb\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Cette route est une preuve que la nature peut \u00eatre spectaculaire. Dans ce petit coin du monde nous trouverons h\u00eatraies, des palets, des pins negrales, des buis, des houx, des noisetiers, serbales, des pins sauvages tout \u00e0 quelques kilom\u00e8tres de la mer M\u00e9diterran\u00e9e. De tous ces, nous verrons 2 monuments el Faig Pare et el Pi Gros. El Faig Pare est un exemple de h\u00eatre, il semble droit sortit d\u2019un conte de f\u00e9es, ils estiment qu\u2019il devait avoir 300 ans. El Pi Gros est un exemple de Pin Negral d\u2019une telle ampleur 3 personnes sont n\u00e9cessairees pour l&rsquo;entourer et son \u00e2ge a \u00e9t\u00e9 calcul\u00e9 a plus de 700 ans.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Pour arriver au point de sortie il est n\u00e9cessaire aller de la S\u00e9nia au marais d&rsquo;Ulldecona et suivre la piste foresti\u00e8re de la Fou \u00e0 9 km. Dans l&rsquo;aire de repos de la Fou, le point de sortie des routes du Parc Naturel dels Ports, nous pourrons laisser notre v\u00e9hicule.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">La route s&rsquo;initie au sens contraire de la montre nous d\u00e9ferons la piste o\u00f9 nous sommes venus jusqu&rsquo;\u00e0 trouver le commencement du sentier du Rac\u00f3 del Tabac. Une mont\u00e9e forte et longue mais constante nous laissera dans les Plans de Valldebous, un point d&rsquo;union des chemins, en particulier avec le chemin ancien du R\u00f2ssec, o\u00f9 ils descendaient avec les pins coup\u00e9s par les anciens charpentiers. Ce m\u00e9tier disparu consistait \u00e0 chercher les meilleurs pins de la zone pour faire des meubles et d&rsquo;autres ustensiles. Les pins se coupaient \u00e0 la main et avec aide des m\u00e2les on descendait la S\u00e9nia par ce chemin ancien.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Nous continuerons vers la gauche en suivant montant le PRC 82, direction Mola del Boix par dessous et pour visiter le Teixet, un if qui n&rsquo;est pas monumental class\u00e9, mais vaut le coup d\u2019oeil.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">\u00c0 quelques m\u00e8tres nous lierons avec la piste de Vallcaneres Altes, lieu d&rsquo;une vieille exploitation foresti\u00e8re. La piste suivre par ici jusqu&rsquo;\u00e0 ce qu&rsquo;elle commence \u00e0 baisser en courbes en suivant le relief pour entrer dans la Fageda del Retaule; en prenant le PRC 95 et on arrive \u00e0 secteur plat davant le Faig Pare. Faites les photos pertinents, on suivre par la piste du Retaule jusqu&rsquo;\u00e0 ce qu&rsquo;\u00e0 une courbe trouvera le sentier et la Fontaine du m\u00eame nom. Ici remplissons les gourdes et jouir l\u2019environnement qui reste grav\u00e9 dans la m\u00e9moire.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">En suivant par le sentier, en quelques m\u00e8tres on peut voir la mont\u00e9e du Pi Gros, Nous devons prendre de la hauteur, pour le voir et apr\u00e8s retournez au sentier. Continuerons la route par la m\u00eame PR jusqu&rsquo;au Collet de l&rsquo;Herbassana. Ici il faut tenir compte que le sentier suit par-devant la porte que nous trouverons dans la piste foresti\u00e8re. D\u2019une forte descente nous arriverons au lit du ravin dels Cirers, en suivant les indications, nous passerons au-dessous de quelques grottes spectaculaires jusqu&rsquo;\u00e0 ce que nous aboutirons nouvellement \u00e0 la piste de la Fou. Nous suivrons dans une descente la m\u00eame piste jusqu&rsquo;\u00e0 ce qu&rsquo;\u00e0 arriver \u00e0 la hauteur de la Fontaine del Teix, apr\u00e8s par le sentier qui nous porte \u00e0 Cova dels Bous dans une forte mont\u00e9e. Une fois \u00e0 la Cova dels Bous nous suivrons vers la gauche le Ravin del Tosques, pour remonter le Ravin du Cova Roja, en passant par-devant la grotte du m\u00eame nom. Le point culminant de ce tron\u00e7on sera la Portella de la Malladeta, o\u00f9 nous verrons le Pont Foradat devant nos yeux, une oeuvre singuli\u00e8re de l&rsquo;\u00e9rosion du terrain karstique. Dans une descente, il restera seulement a revenir \u00e0 l&rsquo;aire r\u00e9cr\u00e9ative de la Fou en jouissant d&rsquo;une descente fantastique.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">De l\u2019eau: Quelques sources tout au long du parcours.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb7511,7512,7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529,7530,7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541,7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557,7558,7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569,7570,7571,7572,7573,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611,7612,7613,7614,7615,7616,7617,7618,7619,7620,7621,7622,7623,7624,7625,7626,7627,7628,7629,7630,7631,7632&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb25&Prime; equal_height=\u00a0\u00bbyes\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502471337570{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbVolta a les mines de ferro\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Distance totale: 19,89 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">D\u00e9nivel\u00e9 en mont\u00e9e: 1155 m+<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Point de d\u00e9part: Restaurant Mol\u00ed l\u2018Abad (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Point d&rsquo;arriv\u00e9e: Restaurant Mol\u00ed l\u2018Abad (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitude maximale<\/span><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">: 483 m. (Restaurant)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitude minimale: 974 m. 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\"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00a0\u00bb9740&Prime; img_size=\u00a0\u00bb233 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/Volta%20a%20les%20Mines%20de%20Ferro%20(web).gpx\u00a0\u00bb][vc_toggle title=\u00a0\u00bbDescription\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bbsm\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Le Tour chez les Mines de Fer c\u2019est un itin\u00e9raire convenable a r\u00e9aliser tout au long de l&rsquo;ann\u00e9e. Par ailleurs en dehors de votre itin\u00e9raire, passerez pr\u00e8s du village de Ballestar vous trouverez un snack-bar et une source d&rsquo;eau potable \u00e0 proximit\u00e9 afin de pouvoir nourrir, boire de o\u00f9 des aliments.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">\u00c0 l&rsquo;hiver on \u00e0 prendre en consid\u00e9ration le vent qui souffle fort de la zone, renforc\u00e9 \u00e0 les cimes aux sommets et vous devez \u00eatre bien \u00e9quip\u00e9s. Vous pouvez y rencontrer de la neige aussi, donc pour cela il faut peut-\u00eatre se renseigner lors de la sortie en excursion.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Le chemin commence derri\u00e8re le complexe touristique Mol\u00ed l&rsquo;Abad du barrage Ulldecona. Nous suivons par le sentier marqu\u00e9 par la beaut\u00e9 du parc naturel de Tinen\u00e7a de Benifass\u00e0 avec le marcage vert et des plaques identificatifs. Nous suivons quelques m\u00e8tres plus loins jusqu&rsquo;\u00e0 trouver le les pare-feux.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Nous monterons le pare-feux parmi un sentier ouvert et pas toujours defini. Une fois arriv\u00e9es l\u00e0-haut nous tournons \u00e0 droite parmi le chemin clair. Continuer la mont\u00e9e \u00e0 les Mines de Fer Continuarem pujant passant per les Mines de Ferro jusqu&rsquo;\u00e0 la cl\u00f4ture m\u00e9tallique.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">On suivre ce chemin en direction Moleta del Terme pour continuer \u00e0 combiner des tron\u00e7ons de piste en terre avec des sentiers. Nous verrons d\u00e9j\u00e0 le village de Ballestar au fond du ravin et d\u00e9butons la descente par le sentier des Galins. Une fois l\u00e0, il faut tourner \u00e0 droite pour passer a la zone des Estrets del Ballestar.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Dans un rayon des quelques kilom\u00e8tres on arrive \u00e0 Forn del Vidre, une ancienne maison qui h\u00e9berge actuellement 3 b\u00e2timents publics (le P\u00e9pini\u00e8re foresti\u00e8re, le Centre de r\u00e9cup\u00e9ration de la faune sauvage et un entrep\u00f4t dans le Parc Naturel).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Au petit pont m\u00e9di\u00e9val du Forn del Vidre, qui traverse le ravin du Barrage Pant\u00e0, nous tournons \u00e0 la droite vers la cl\u00f4ture m\u00e9tallique on suivre le marquage du Parc Naturel au chemin tr\u00e8s bien d\u00e9fini.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Une fois l\u00e0, nous pouvons d\u00e9cider si on suivre sur cette m\u00eame route jusqu&rsquo;\u00e0u point de d\u00e9part aussi bien que additionner des kilom\u00e8tres , prendre \u00e0 droite pour remonter par le sentier en direction la Moleta del Terme pour le Barranc de Ferro.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Une fois arriv\u00e9s au sommet sur un court tron\u00e7on que nous avions pass\u00e9\u00a0 et proc\u00e9dons une amusante descente jusqu&rsquo;au point du sortie.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">De l\u2019eau: dans le village de Ballestar<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673,7674,7675,7676,7677,7678,7679,7680,7681,7682,7683,7684,7685,7686,7687&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1502471346659{background-color: #f0f3ee !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbVolta al Mas Peraire\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_column_text]<span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Distance totale: 24,83 km<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">D\u00e9nivel\u00e9 en mont\u00e9e: 1.662 m+<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Point de d\u00e9part: Mas de Joan (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Point d&rsquo;arriv\u00e9e: Mas de Joan (Embassament)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitude minimale: 480 m. (Mas de Joan)<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Altitude maximale: 1.279 m. 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\"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>[\/vc_column_text][vc_single_image image=\u00a0\u00bb9740&Prime; img_size=\u00a0\u00bb233 \u00d7 54&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/wp-content\/uploads\/gpx\/TheTrailZone%20-%20La%20Senia%20-%20MDT%20-%20Volta%20Mas%20Peraire.gpx\u00a0\u00bb][vc_toggle title=\u00a0\u00bbDescription\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb size=\u00a0\u00bbsm\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Le Tour chez Mas del Peraire c\u2019est un itin\u00e9raire convenable a r\u00e9aliser tout au long de l&rsquo;ann\u00e9e, au village de Fredes dont il y a un snack-bar un snack-bar\u00a0 et une source d&rsquo;eau potable \u00e0 proximit\u00e9 afin de pouvoir nourrir, boire de o\u00f9 des aliments.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">\u00c0 l&rsquo;hiver on \u00e0 prendre en consid\u00e9ration le vent qui souffle fort de la zone, renforc\u00e9 \u00e0 les cimes aux sommets et vous devez \u00eatre bien \u00e9quip\u00e9s. Vous pouvez y rencontrer de la neige aussi, donc pour cela il faut peut-\u00eatre se renseigner lors de la sortie en excursion.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Pour se rendre \u00e0 la sortie il ifaut aller au barrage d&rsquo;Ulldecona et suivez la piste foresti\u00e8re a c\u00f4t\u00e9 du pont pour 2 km. Au d\u00e9but de la route il y a une esplanade et l\u2019indicateur de \u00ab\u00a0Fredes\u00a0\u00bb.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Nous entamons la route par un tron\u00e7on en mont\u00e9e et a une centaine de m\u00e8tres de distance nous commen\u00e7ons le Sentier du Portell. La piste reste fort en pente en passant par les Estrets de la Ronyosa, par Sol\u00e0 d&rsquo;en Brull jusqu\u2019au Coll del Ferri.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">On continue de monter vers le Portell de l\u2019Infern, un impressionnant passage naturelle par un murs de pierres. De l\u00e0 on peut observer les \u00ab\u00a0gamellons\u00a0\u00bb (abrevoirs traditionnelles construits de bois en grumes formant des amas d&rsquo;eau \u00a0filtr\u00e9e ) et saisir pleinement d&rsquo;une des meilleures vues du Parc Naturel Tinen\u00e7a de Benifass\u00e0.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">On suivre ce chemin en direction pour commencer la descente \u00e0 droite par un sentier bien defini. Nous am\u00e8ne au fond d&rsquo;un ravin dont nous avons envisag\u00e9 du Portell de l\u2019Infern. Une fois la descente termin\u00e9e, on tourne \u00e0 gauche en direction Salt de Robert. Avant d&rsquo;y arriver on trouve un d\u00e9tour a la droite en direction Mas del Peraire. Apr\u00e8s avoir travers\u00e9 le ravin Despr\u00e9s de creuar el barranquet on continue d\u2018un forte ascencion \u00a0jusqu\u2018 \u00e0 cette Mas\u00eda historique, situ\u00e9e a une altitude de 1.200 metres.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Un verrouillage unique en raison de l\u2018excellent \u00e9tat de conservation present\u00e9e par sa flore et la v\u00e9g\u00e9tation. Il est r\u00e9cemment devenue un refuge de montagne aux finalit\u00e9s scientifiques et r\u00e9serve biologique promu par la Fundation Enrique Montoliu, qui a acquis la propri\u00e9t\u00e9 le 1997.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Nous continuons en direction Tossal d\u2019en Cervera, en combinant tron\u00e7ons de piste c\u00e9ment\u00e9, de terre et sentiers \u00e9troits. Une fois arriv\u00e9s l\u00e0-haut nous continuerons vers Negrell pour commencer la descente en direction le Refuge de Font Ferrera, b\u00e2timent que depuis le 1997\u00a0 a servi de refuge sauvegarde.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">On suivre en direction Fredes sur le sentier GR-7. Une fois a Fredes on a un bar\/restaurant et fontaine \u00e0 proximit\u00e9 afin de pouvoir nourrir et boire. On sort de Fredes par une ancienne route de la S\u00e9nia et au niveau de la Fontaine del Teix on suivre en direction Portell de l\u2019Infern. Apr\u00e8s une mont\u00e9 mod\u00e9r\u00e9e on suivre la descente jusqu&rsquo;\u00e0 la voiture en passant une fois plus par le Portell de l\u2019Infern.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">De l\u2019eau: dans le village de Fredes on peut trouver des fontaines et un bar.<\/span><\/p>\n<p>[\/vc_toggle][vc_gallery type=\u00a0\u00bbflexslider_slide\u00a0\u00bb interval=\u00a0\u00bb0&Prime; images=\u00a0\u00bb7688,7689,7690,7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704,7705,7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.thetrailzone.com\/fr\/la-senia-trail-moyenne-distance\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/thetrailzone\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewBox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#3f5129\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#3f5129\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#3f5129\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.thetrailzone.com%2Ffr%2Fla-senia-trail-moyenne-distance%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:45px;height:45px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#3f5129\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb7198&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text] On a 4 routes de moyen-courrier entre 19 et 24km, d\u00e8s le barrage comme point de sortie, qui nous am\u00e8ne \u00a0\u00e0 des endroits \u00a0tellement diff\u00e9rentes comme le ravin de la Tenalla, les Mines de Ferro ou le Mas del Peraire. Mettre en \u00e9vidence la route des arbres monumentals, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9724","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La S\u00e9nia - Trail moyenne distance - The Trail Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetrailzone.com\/fr\/la-senia-trail-moyenne-distance\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La S\u00e9nia - Trail moyenne distance - The Trail Zone\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb7198&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text] On a 4 routes de moyen-courrier entre 19 et 24km, d\u00e8s le barrage comme point de sortie, qui nous am\u00e8ne \u00a0\u00e0 des endroits \u00a0tellement diff\u00e9rentes comme le ravin de la Tenalla, les Mines de Ferro ou le Mas del Peraire. Mettre en \u00e9vidence la route des arbres monumentals, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thetrailzone.com\/fr\/la-senia-trail-moyenne-distance\/\" \/>\n<meta property=\"og:site_name\" content=\"The Trail Zone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ttz.thetrailzone\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-08T09:41:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thetrailzone\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/la-senia-trail-moyenne-distance\\\/\",\"url\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/la-senia-trail-moyenne-distance\\\/\",\"name\":\"La S\u00e9nia - Trail moyenne distance - The Trail Zone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/#website\"},\"datePublished\":\"2018-09-05T19:12:51+00:00\",\"dateModified\":\"2020-01-08T09:41:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/la-senia-trail-moyenne-distance\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/la-senia-trail-moyenne-distance\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/la-senia-trail-moyenne-distance\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La S\u00e9nia &#8211; Trail moyenne distance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/\",\"name\":\"The Trail Zone\",\"description\":\"Trail Running Destinations\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thetrailzone.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La S\u00e9nia - Trail moyenne distance - The Trail Zone","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thetrailzone.com\/fr\/la-senia-trail-moyenne-distance\/","og_locale":"fr_FR","og_type":"article","og_title":"La S\u00e9nia - Trail moyenne distance - The Trail Zone","og_description":"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb7198&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bbhttp:\/\/www.thetrailzone.com\/fr\/la-senia\/\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text] On a 4 routes de moyen-courrier entre 19 et 24km, d\u00e8s le barrage comme point de sortie, qui nous am\u00e8ne \u00a0\u00e0 des endroits \u00a0tellement diff\u00e9rentes comme le ravin de la Tenalla, les Mines de Ferro ou le Mas del Peraire. 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